Comments on: When Should I Take Whey Protein? http://fatlossschool.com/when-should-i-take-whey-protein/ Fri, 27 Jan 2012 22:42:59 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Matthew Chand http://fatlossschool.com/when-should-i-take-whey-protein/#comment-2481 Matthew Chand Tue, 03 Jan 2012 03:18:39 +0000 http://fatlossschool.com/blog/?p=7#comment-2481 I just bought whey protein and I am only 14. Do I still take a scoop of whey protein and also when doing cardio should you take whey protein afterwards and before? I just bought whey protein and I am only 14. Do I still take a scoop of whey protein and also when doing cardio should you take whey protein afterwards and before?

]]> By: Fatloss School http://fatlossschool.com/when-should-i-take-whey-protein/#comment-1467 Fatloss School Fri, 02 Dec 2011 16:39:44 +0000 http://fatlossschool.com/blog/?p=7#comment-1467 Hi Ezekiel, and good question. First off we should say that we recommend you always consult a health professional, such as a doctor if you have doubts about how much you should have - perhaps a family member who is in the medical field can help. Our advice would be to have less than the recommended amount for an adult, as your body is still going through many natural changes of its own during your adolescent years. As far as taking it before a wrestling meet: whey protein acts over time, not in a quick way, so taking it right before won't make any difference in such a short time. Hi Ezekiel, and good question. First off we should say that we recommend you always consult a health professional, such as a doctor if you have doubts about how much you should have – perhaps a family member who is in the medical field can help. Our advice would be to have less than the recommended amount for an adult, as your body is still going through many natural changes of its own during your adolescent years. As far as taking it before a wrestling meet: whey protein acts over time, not in a quick way, so taking it right before won’t make any difference in such a short time.

]]> By: Ezekiel Cobos http://fatlossschool.com/when-should-i-take-whey-protein/#comment-1466 Ezekiel Cobos Fri, 02 Dec 2011 16:34:20 +0000 http://fatlossschool.com/blog/?p=7#comment-1466 Ok, I'm 15 years old and my mom bought the whey protein powder for me because I'm doing wrestling. Does my age change the difference on how much I should have everyday? And should I take some before a wrestling meet? Ok, I’m 15 years old and my mom bought the whey protein powder for me because I’m doing wrestling. Does my age change the difference on how much I should have everyday? And should I take some before a wrestling meet?

]]> By: Phil McCracken http://fatlossschool.com/when-should-i-take-whey-protein/#comment-950 Phil McCracken Sun, 20 Nov 2011 13:58:12 +0000 http://fatlossschool.com/blog/?p=7#comment-950 maybe yes, but maybe no - toss a coin that's the best way to judge :) maybe yes, but maybe no – toss a coin that’s the best way to judge :)

]]> By: Ciro http://fatlossschool.com/when-should-i-take-whey-protein/#comment-23 Ciro Fri, 24 Jun 2011 20:27:06 +0000 http://fatlossschool.com/blog/?p=7#comment-23 I work out early in the morning (6:30 am), should I take one dose of whey before and after my workout or before I go to bed and after my workout? I work out early in the morning (6:30 am), should I take one dose of whey before and after my workout or before I go to bed and after my workout?

]]> By: David Gould http://fatlossschool.com/when-should-i-take-whey-protein/#comment-22 David Gould Sat, 28 May 2011 18:19:30 +0000 http://fatlossschool.com/blog/?p=7#comment-22 Hi there I was 33 St I am now down to 14 St 8 lbs using mostly high protein low carb and whey. My question is that I want to stop using it as I get close to my goal. I I do stop usin it and still keep on my diet and exercise will this make me add weight just because I have stopped taking the whey protein ? I know it helps in loosing weight but does it also do the opposite when you stop taking it by adding weight ?? Might be a stupid question Hi there I was 33 St I am now down to 14 St 8 lbs using mostly high protein low carb and whey. My question is that I want to stop using it as I get close to my goal. I I do stop usin it and still keep on my diet and exercise will this make me add weight just because I have stopped taking the whey protein ? I know it helps in loosing weight but does it also do the opposite when you stop taking it by adding weight ?? Might be a stupid question

]]> By: Ismail http://fatlossschool.com/when-should-i-take-whey-protein/#comment-21 Ismail Tue, 03 May 2011 19:56:50 +0000 http://fatlossschool.com/blog/?p=7#comment-21 Hi my name is Ismail I have some bellyfats so can I take protein I m using lipo6x to lose my belly fat I go gym too so my question is is at morning I use Lipo 6 x before going to my cricket Tranning so can i drink whey protein after 30 mins of lipo 6 x with out break fast my belly size is 38 not too fat just a average Hi my name is Ismail I have some bellyfats so can I take protein I m using lipo6x to lose my belly fat I go gym too so my question is is at morning I use Lipo 6 x before going to my cricket Tranning so can i drink whey protein after 30 mins of lipo 6 x with out break fast my belly size is 38 not too fat just a average

]]> By: Kahthan Deane http://fatlossschool.com/when-should-i-take-whey-protein/#comment-20 Kahthan Deane Thu, 02 Sep 2010 15:47:52 +0000 http://fatlossschool.com/blog/?p=7#comment-20 @Nishan, Yes it is okay. In fact, depending on your needs, you can take it several times a day. The main thing is to figure out how much you need for what you are doing, that way you wont exceed your daily requirement. @Nishan,

Yes it is okay. In fact, depending on your needs, you can take it several times a day. The main thing is to figure out how much you need for what you are doing, that way you wont exceed your daily requirement.

]]> By: nishan http://fatlossschool.com/when-should-i-take-whey-protein/#comment-19 nishan Thu, 02 Sep 2010 15:41:33 +0000 http://fatlossschool.com/blog/?p=7#comment-19 hey it's OK to take whey protein every day..??? hey it’s OK to take whey protein every day..???

]]> By: birch http://fatlossschool.com/when-should-i-take-whey-protein/#comment-18 birch Fri, 28 Aug 2009 23:12:57 +0000 http://fatlossschool.com/blog/?p=7#comment-18 What is the purpose of whey? How does it affect weight loss? What is the purpose of whey? How does it affect weight loss?

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