Schlotzskys Calories

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

Food Description Servings Calories Fat (gms)
Schlotzsky’s
Chocolate Chip Cookie
(Desserts)
1 ea
(1.3 oz)
(38 gm)
160 7
Schlotzsky’s
Cookie with M&M’s®
(Desserts)
1 ea
(1.3 oz)
(38 gm)
140 5
Schlotzsky’s
Cookies & Creme Cheesecake
(Desserts)
1 ea
(3.2 oz)
(92 gm)
330 18
Schlotzsky’s
Cranberry Walnut Crunch Cookie
(Desserts)
1 ea
(1.3 oz)
(38 gm)
160 6
Schlotzsky’s
Fudge Chocolate Chip Cookie
(Desserts)
1 ea
(1.3 oz)
(38 gm)
170 8
Food Description Servings Calories Fat (gms)
Schlotzsky’s
Golden Raisin Oatmeal Cookie
(Desserts)
1 ea
(1.3 oz)
(38 gm)
160 7
Schlotzsky’s
New York Creamstyle Cheesecake
(Desserts)
1 ea
(3.5 oz)
(99 gm)
310 18
Schlotzsky’s
Oatmeal Raisin Cookie
(Desserts)
1 ea
(1.3 oz)
(38 gm)
150 5
Schlotzsky’s
Peanut Butter Cookie
(Desserts)
1 ea
(1.3 oz)
(38 gm)
170 8
Schlotzsky’s
Strawberry Swirl Cheesecake
(Desserts)
1 ea
(3.5 oz)
(99 gm)
300 17
Food Description Servings Calories Fat (gms)
Schlotzsky’s
Sugar Cookie
(Desserts)
1 ea
(1.3 oz)
(38 gm)
160 6
Schlotzsky’s
Triple Chocolate Chip Cookie
(Desserts)
1 ea
(1.3 oz)
(38 gm)
170 8
Schlotzsky’s
White Chocolate Macadamia Cookie
(Desserts)
1 ea
(1.3 oz)
(38 gm)
170 8
Schlotzsky’s
Albacore Tuna Salad
(Fish/Seafood)
4.4-oz serving
(4.4 oz)
(125 gm)
133 8
Schlotzsky’s
California Pasta Salad
(Pasta Dishes)
5-oz serving
(4.3 oz)
(121 gm)
58 3
Food Description Servings Calories Fat (gms)
Schlotzsky’s
Elbow Macaroni Salad Salad
(Pasta Dishes)
5-oz serving
(4.3 oz)
(121 gm)
275 19
Schlotzsky’s
Bacon, Tomato & Mushroom 8"" Sourdough Pizza
(Pizza)
1 ea
(11.5 oz)
(325 gm)
611 22
Schlotzsky’s
Barbeque Chicken 8"" Sourdough Pizza
(Pizza)
1 ea
(12.9 oz)
(367 gm)
683 15
Schlotzsky’s
Chicken & Pesto 8"" Sourdough Pizza
(Pizza)
1 ea
(13.2 oz)
(374 gm)
649 19
Schlotzsky’s
Double Cheese & Pepperoni 8"" Sourdough Pizza
(Pizza)
1 ea
(11.3 oz)
(319 gm)
721 32
Food Description Servings Calories Fat (gms)
Schlotzsky’s
Double Cheese 8"" Sourdough Pizza
(Pizza)
1 ea
(10.1 oz)
(285 gm)
580 19
Schlotzsky’s
Fresh Tomato & Pesto 8"" Sourdough Pizza
(Pizza)
1 ea
(10.5 oz)
(299 gm)
539 16
Schlotzsky’s
Mediterranean 8"" Sourdough Pizza
(Pizza)
1 ea
(10.4 oz)
(295 gm)
524 18
Schlotzsky’s
New Orleans 8"" Sourdough Pizza
(Pizza)
1 ea
(13.1 oz)
(370 gm)
642 18
Schlotzsky’s
Smoked Turkey & Jalapeño 8"" Sourdough Pizza
(Pizza)
1 ea
(13.9 oz)
(393 gm)
624 17
Food Description Servings Calories Fat (gms)
Schlotzsky’s
Southwestern 8"" Sourdough Pizza
(Pizza)
1 ea
(13.1 oz)
(371 gm)
611 17
Schlotzsky’s
Thai Chicken 8"" Sourdough Pizza
(Pizza)
1 ea
(14.2 oz)
(402 gm)
663 17
Schlotzsky’s
The Original Combination 8"" Sourdough Pizza
(Pizza)
1 ea
(12.5 oz)
(353 gm)
625 23
Schlotzsky’s
Vegetarian Special 8"" Sourdough Pizza
(Pizza)
1 ea
(11.2 oz)
(318 gm)
551 17
Schlotzsky’s
Barbeque Deli Style Potato Chips
(Potatoes)
1.5-oz bag
(1.5 oz)
(43 gm)
210 11
Food Description Servings Calories Fat (gms)
Schlotzsky’s
Cracked Pepper Deli Style Potato Chips
(Potatoes)
1.5-oz bag
(1.5 oz)
(43 gm)
210 11
Schlotzsky’s
Jalapeño Deli Style Potato Chips
(Potatoes)
1.5-oz bag
(1.5 oz)
(43 gm)
210 11
Schlotzsky’s
Mustard Potato Salad
(Potatoes)
5-oz serving
(6.0 oz)
(169 gm)
250 13
Schlotzsky’s
Potato Salad
(Potatoes)
5-oz serving
(6.0 oz)
(169 gm)
288 15
Schlotzsky’s
Regular (Plain) Deli Style Potato Chips
(Potatoes)
1.5-oz bag
(1.5 oz)
(43 gm)
210 11
Food Description Servings Calories Fat (gms)
Schlotzsky’s
Salt & Vinegar (Plain) Deli Style Potato Chips
(Potatoes)
1.5-oz bag
(1.5 oz)
(43 gm)
210 11
Schlotzsky’s
Sour Cream & Onion Deli Style Potato Chips
(Potatoes)
1.5-oz bag
(1.5 oz)
(43 gm)
210 11
Schlotzsky’s
Caesar Salad (no dressing)
(Salads/Salad Bar)
1 ea
(6.9 oz)
(196 gm)
152 8
Schlotzsky’s
Chicken Caesar Salad (no dressing)
(Salads/Salad Bar)
1 ea
(9.4 oz)
(267 gm)
254 10
Schlotzsky’s
Chinese Chicken Salad (no dressing)
(Salads/Salad Bar)
1 ea
(9.0 oz)
(256 gm)
150 3
Food Description Servings Calories Fat (gms)
Schlotzsky’s
Chow Mein Noodles
(Salads/Salad Bar)
1 pkt
(0.5 oz)
(14 gm)
74 4
Schlotzsky’s
Garden Salad (no dressing)
(Salads/Salad Bar)
1 ea
(9.1 oz)
(259 gm)
61 1
Schlotzsky’s
Garlic Cheese Croutons
(Salads/Salad Bar)
1 pkt
(0.5 oz)
(14 gm)
46 2
Schlotzsky’s
Greek Balsamic Vinaigrette Salad Dressing
(Salads/Salad Bar)
1 pkt
(1.5 oz)
(43 gm)
170 17
Schlotzsky’s
Greek Salad (no dressing)
(Salads/Salad Bar)
1 ea
(12.3 oz)
(348 gm)
180 10
Food Description Servings Calories Fat (gms)
Schlotzsky’s
Ham & Turkey Chef’s Salad (no dressing)
(Salads/Salad Bar)
1 ea
(13.2 oz)
(375 gm)
248 11
Schlotzsky’s
Homestyle Cole Slaw
(Salads/Salad Bar)
5-oz serving
(4.9 oz)
(138 gm)
188 10
Schlotzsky’s
Light Italian Salad Dressing
(Salads/Salad Bar)
1 pkt
(1.5 oz)
(43 gm)
90 8
Schlotzsky’s
Light Spicy Ranch Salad Dressing
(Salads/Salad Bar)
1 pkt
(1.5 oz)
(43 gm)
140 11
Schlotzsky’s
Olde World Caesar Salad Dressing
(Salads/Salad Bar)
1 pkt
(1.5 oz)
(43 gm)
260 27
Food Description Servings Calories Fat (gms)
Schlotzsky’s
Sesame Ginger Vinaigrette Salad Dressing
(Salads/Salad Bar)
1 pkt
(1.5 oz)
(43 gm)
170 15
Schlotzsky’s
Small Garden Salad (no dressing)
(Salads/Salad Bar)
1 ea
(3.6 oz)
(101 gm)
25 1
Schlotzsky’s
Smoked Turkey Chef’s Salad (no dressing)
(Salads/Salad Bar)
1 ea
(13.2 oz)
(375 gm)
243 10
Schlotzsky’s
Spicy Ranch Salad Dressing
(Salads/Salad Bar)
1 pkt
(1.5 oz)
(43 gm)
260 25
Schlotzsky’s
Thousand Island Salad Dressing
(Salads/Salad Bar)
1 pkt
(1.5 oz)
(43 gm)
220 21
Food Description Servings Calories Fat (gms)
Schlotzsky’s
Traditional Ranch Salad Dressing
(Salads/Salad Bar)
1 pkt
(1.5 oz)
(43 gm)
270 29
Schlotzsky’s
Albacore Tuna (Rg.)
(Sandwich)
1 ea
(13.2 oz)
(375 gm)
496 10
Schlotzsky’s
Albacore Tuna (Sm.)
(Sandwich)
1 ea
(8.8 oz)
(249 gm)
334 7
Schlotzsky’s
Albacore Tuna Melt (Rg.)
(Sandwich)
1 ea
(16.1 oz)
(457 gm)
740 29
Schlotzsky’s
Albacore Tuna Melt (Sm.)
(Sandwich)
1 ea
(10.8 oz)
(307 gm)
509 21
Food Description Servings Calories Fat (gms)
Schlotzsky’s
BLT (Rg.)
(Sandwich)
1 ea
(10.1 oz)
(287 gm)
578 24
Schlotzsky’s
BLT (Sm.)
(Sandwich)
1 ea
(6.6 oz)
(187 gm)
379 15
Schlotzsky’s
Chicken Breast (Rg.)
(Sandwich)
1 ea
(15.3 oz)
(434 gm)
499 4
Schlotzsky’s
Chicken Breast (Sm.)
(Sandwich)
1 ea
(10.3 oz)
(292 gm)
337 3
Schlotzsky’s
Chicken Club (Rg.)
(Sandwich)
1 ea
(15.9 oz)
(450 gm)
686 23
Food Description Servings Calories Fat (gms)
Schlotzsky’s
Chicken Club (Sm.)
(Sandwich)
1 ea
(10.5 oz)
(299 gm)
458 15
Schlotzsky’s
Corned Beef (Rg.)
(Sandwich)
1 ea
(12.4 oz)
(352 gm)
593 12
Schlotzsky’s
Corned Beef (Sm.)
(Sandwich)
1 ea
(8.0 oz)
(227 gm)
393 8
Schlotzsky’s
Corned Beef Reuben (Rg.)
(Sandwich)
1 ea
(15.6 oz)
(442 gm)
838 33
Schlotzsky’s
Corned Beef Reuben (Sm.)
(Sandwich)
1 ea
(10.4 oz)
(294 gm)
534 20
Food Description Servings Calories Fat (gms)
Schlotzsky’s
Deluxe Original (Rg.)
(Sandwich)
1 ea
(18.9 oz)
(535 gm)
930 42
Schlotzsky’s
Deluxe Original (Sm.)
(Sandwich)
1 ea
(13.2 oz)
(375 gm)
693 34
Schlotzsky’s
Dijon Chicken (Rg.)
(Sandwich)
1 ea
(15.1 oz)
(427 gm)
496 6
Schlotzsky’s
Dijon Chicken (Sm.)
(Sandwich)
1 ea
(9.8 oz)
(278 gm)
329 4
Schlotzsky’s
Fiesta Chicken (Rg.)
(Sandwich)
1 ea
(18.6 oz)
(526 gm)
839 36
Food Description Servings Calories Fat (gms)
Schlotzsky’s
Fiesta Chicken (Sm.)
(Sandwich)
1 ea
(12.5 oz)
(355 gm)
577 25
Schlotzsky’s
Ham & Cheese Original (Rg.)
(Sandwich)
1 ea
(17.6 oz)
(499 gm)
749 27
Schlotzsky’s
Ham & Cheese Original (Sm.)
(Sandwich)
1 ea
(11.2 oz)
(318 gm)
512 19
Schlotzsky’s
Large Original
(Sandwich)
1 ea
(26.6 oz)
(755 gm)
1390 58
Schlotzsky’s
Pastrami & Swiss (Rg.)
(Sandwich)
1 ea
(14.7 oz)
(418 gm)
882 36
Food Description Servings Calories Fat (gms)
Schlotzsky’s
Pastrami & Swiss (Sm.)
(Sandwich)
1 ea
(9.8 oz)
(278 gm)
586 24
Schlotzsky’s
Pastrami Reuben (Rg.)
(Sandwich)
1 ea
(16.5 oz)
(467 gm)
944 41
Schlotzsky’s
Pastrami Reuben (Sm.)
(Sandwich)
1 ea
(11.3 oz)
(320 gm)
635 28
Schlotzsky’s
Pesto Chicken (Rg.)
(Sandwich)
1 ea
(13.9 oz)
(394 gm)
512 9
Schlotzsky’s
Pesto Chicken (Sm.)
(Sandwich)
1 ea
(9.3 oz)
(265 gm)
346 6
Food Description Servings Calories Fat (gms)
Schlotzsky’s
Roast Beef & Cheese (Rg.)
(Sandwich)
1 ea
(17.0 oz)
(482 gm)
855 32
Schlotzsky’s
Roast Beef & Cheese (Sm.)
(Sandwich)
1 ea
(11.4 oz)
(324 gm)
586 23
Schlotzsky’s
Roast Beef (Rg.)
(Sandwich)
1 ea
(13.8 oz)
(392 gm)
623 15
Schlotzsky’s
Roast Beef (Sm.)
(Sandwich)
1 ea
(9.1 oz)
(259 gm)
418 10
Schlotzsky’s
Santa Fe Chicken (Rg.)
(Sandwich)
1 ea
(16.7 oz)
(474 gm)
605 14
Food Description Servings Calories Fat (gms)
Schlotzsky’s
Santa Fe Chicken (Sm.)
(Sandwich)
1 ea
(11.1 oz)
(316 gm)
404 9
Schlotzsky’s
Smoked Turkey Breast (Rg.)
(Sandwich)
1 ea
(13.2 oz)
(375 gm)
498 7
Schlotzsky’s
Smoked Turkey Breast (Sm.)
(Sandwich)
1 ea
(8.7 oz)
(247 gm)
335 5
Schlotzsky’s
Texas Schlotzsky’s™ (Rg.)
(Sandwich)
1 ea
(16.4 oz)
(465 gm)
776 32
Schlotzsky’s
Texas Schlotzsky’s™ (Sm.)
(Sandwich)
1 ea
(10.9 oz)
(310 gm)
537 23
Food Description Servings Calories Fat (gms)
Schlotzsky’s
The Original (Rg.)
(Sandwich)
1 ea
(14.3 oz)
(406 gm)
738 31
Schlotzsky’s
The Original (Sm.)
(Sandwich)
1 ea
(9.7 oz)
(274 gm)
525 24
Schlotzsky’s
The Philly (Sm.)
(Sandwich)
1 ea
(16.3 oz)
(462 gm)
840 29
Schlotzsky’s
The Philly (Sm.)
(Sandwich)
1 ea
(10.7 oz)
(304 gm)
571 21
Schlotzsky’s
The Vegetarian (Rg.)
(Sandwich)
1 ea
(12.6 oz)
(358 gm)
482 11
Food Description Servings Calories Fat (gms)
Schlotzsky’s
The Vegetarian (Sm.)
(Sandwich)
1 ea
(8.5 oz)
(240 gm)
324 7
Schlotzsky’s
Turkey & Bacon Club (Rg.)
(Sandwich)
1 ea
(16.7 oz)
(473 gm)
834 35
Schlotzsky’s
Turkey & Bacon Club (Sm.)
(Sandwich)
1 ea
(11.1 oz)
(316 gm)
571 24
Schlotzsky’s
Turkey Guacamole (Rg.)
(Sandwich)
1 ea
(16.3 oz)
(463 gm)
643 19
Schlotzsky’s
Turkey Guacamole (Sm.)
(Sandwich)
1 ea
(10.7 oz)
(304 gm)
423 12
Food Description Servings Calories Fat (gms)
Schlotzsky’s
Turkey Original (Rg.)
(Sandwich)
1 ea
(17.3 oz)
(491 gm)
822 32
Schlotzsky’s
Turkey Original (Sm.)
(Sandwich)
1 ea
(11.7 oz)
(331 gm)
583 24
Schlotzsky’s
Turkey Reuben (Sm.)
(Sandwich)
1 ea
(11.3 oz)
(320 gm)
554 23
Schlotzsky’s
Turkey Reuben (Sm.)
(Sandwich)
1 ea
(16.5 oz)
(467 gm)
823 34
Schlotzsky’s
Vegetable Club (Rg.)
(Sandwich)
1 ea
(13.0 oz)
(368 gm)
367 18
Food Description Servings Calories Fat (gms)
Schlotzsky’s
Vegetable Club (Sm.)
(Sandwich)
1 ea
(8.3 oz)
(234 gm)
367 13
Schlotzsky’s
Western Vegetarian (Rg.)
(Sandwich)
1 ea
(11.9 oz)
(336 gm)
611 28
Schlotzsky’s
Western Vegetarian (Sm.)
(Sandwich)
1 ea
(7.9 oz)
(224 gm)
425 20
Schlotzsky’s
Boston Clam Chowder
(Soups)
8 oz. cup
(9.3 oz)
(264 gm)
233 15
Schlotzsky’s
Broccoli Cheese with Florets
(Soups)
8 oz. cup
(9.3 oz)
(264 gm)
252 17
Food Description Servings Calories Fat (gms)
Schlotzsky’s
Chicken Gumbo
(Soups)
8 oz. cup
(8.7 oz)
(248 gm)
110 5
Schlotzsky’s
Chicken Tortilla
(Soups)
8 oz. cup
(8.7 oz)
(248 gm)
167 3
Schlotzsky’s
Chicken with Wild Rice
(Soups)
8 oz. cup
(9.1 oz)
(259 gm)
378 28
Schlotzsky’s
Minestrone
(Soups)
8 oz. cup
(8.7 oz)
(248 gm)
89 1
Schlotzsky’s
Old-Fashioned Chicken Noodle
(Soups)
8 oz. cup
(8.0 oz)
(227 gm)
122 2
Food Description Servings Calories Fat (gms)
Schlotzsky’s
Pilgrim Corn Chowder
(Soups)
8 oz. cup
(9.3 oz)
(264 gm)
284 17
Schlotzsky’s
Potato with Bacon
(Soups)
8 oz. cup
(9.3 oz)
(264 gm)
226 13
Schlotzsky’s
Ravioli 
(Soups)
8 oz. cup
(8.7 oz)
(248 gm)
111 2
Schlotzsky’s
Red Beans & Rice
(Soups)
8 oz. cup
(9.1 oz)
(259 gm)
167 1
Schlotzsky’s
Santa Fe Vegetable
(Soups)
8 oz. cup
(8.7 oz)
(248 gm)
120 2
Food Description Servings Calories Fat (gms)
Schlotzsky’s
Schlotzsky’s Vegetable
(Soups)
8 oz. cup
(9.1 oz)
(259 gm)
220 2
Schlotzsky’s
Seven Bean Medley
(Soups)
8 oz. cup
(8.7 oz)
(248 gm)
145 2
Schlotzsky’s
Steak & Black Bean
(Soups)
8 oz. cup
(8.7 oz)
(248 gm)
150 1
Schlotzsky’s
Timberline Chili
(Soups)
8 oz. cup
(9.1 oz)
(259 gm)
210 7
Schlotzsky’s
Vegetable Beef & Barley
(Soups)
8 oz. cup
(8.7 oz)
(248 gm)
100 3
Food Description Servings Calories Fat (gms)
Schlotzsky’s
Vegetarian Vegetable
(Soups)
8 oz. cup
(8.7 oz)
(248 gm)
138 6
Schlotzsky’s
Wisconsin Cheese
(Soups)
8 oz. cup
(9.3 oz)
(264 gm)
319 25

This post is part of a series on the calories in fast food. Here are some more:

Additional Resources

Speak Your Mind

Copyright 2012 Fat Loss School - Privacy Policy - Contact Us