| Food Description | Servings | Calories | Fat (gms) |
|---|---|---|---|
|
Schlotzsky’s Chocolate Chip Cookie (Desserts) |
1 ea (1.3 oz) (38 gm) |
160 | 7 |
|
Schlotzsky’s Cookie with M&M’s® (Desserts) |
1 ea (1.3 oz) (38 gm) |
140 | 5 |
|
Schlotzsky’s Cookies & Creme Cheesecake (Desserts) |
1 ea (3.2 oz) (92 gm) |
330 | 18 |
|
Schlotzsky’s Cranberry Walnut Crunch Cookie (Desserts) |
1 ea (1.3 oz) (38 gm) |
160 | 6 |
|
Schlotzsky’s Fudge Chocolate Chip Cookie (Desserts) |
1 ea (1.3 oz) (38 gm) |
170 | 8 |
| Food Description | Servings | Calories | Fat (gms) |
|
Schlotzsky’s Golden Raisin Oatmeal Cookie (Desserts) |
1 ea (1.3 oz) (38 gm) |
160 | 7 |
|
Schlotzsky’s New York Creamstyle Cheesecake (Desserts) |
1 ea (3.5 oz) (99 gm) |
310 | 18 |
|
Schlotzsky’s Oatmeal Raisin Cookie (Desserts) |
1 ea (1.3 oz) (38 gm) |
150 | 5 |
|
Schlotzsky’s Peanut Butter Cookie (Desserts) |
1 ea (1.3 oz) (38 gm) |
170 | 8 |
|
Schlotzsky’s Strawberry Swirl Cheesecake (Desserts) |
1 ea (3.5 oz) (99 gm) |
300 | 17 |
| Food Description | Servings | Calories | Fat (gms) |
|
Schlotzsky’s Sugar Cookie (Desserts) |
1 ea (1.3 oz) (38 gm) |
160 | 6 |
|
Schlotzsky’s Triple Chocolate Chip Cookie (Desserts) |
1 ea (1.3 oz) (38 gm) |
170 | 8 |
|
Schlotzsky’s White Chocolate Macadamia Cookie (Desserts) |
1 ea (1.3 oz) (38 gm) |
170 | 8 |
|
Schlotzsky’s Albacore Tuna Salad (Fish/Seafood) |
4.4-oz serving (4.4 oz) (125 gm) |
133 | 8 |
|
Schlotzsky’s California Pasta Salad (Pasta Dishes) |
5-oz serving (4.3 oz) (121 gm) |
58 | 3 |
| Food Description | Servings | Calories | Fat (gms) |
|
Schlotzsky’s Elbow Macaroni Salad Salad (Pasta Dishes) |
5-oz serving (4.3 oz) (121 gm) |
275 | 19 |
|
Schlotzsky’s Bacon, Tomato & Mushroom 8"" Sourdough Pizza (Pizza) |
1 ea (11.5 oz) (325 gm) |
611 | 22 |
|
Schlotzsky’s Barbeque Chicken 8"" Sourdough Pizza (Pizza) |
1 ea (12.9 oz) (367 gm) |
683 | 15 |
|
Schlotzsky’s Chicken & Pesto 8"" Sourdough Pizza (Pizza) |
1 ea (13.2 oz) (374 gm) |
649 | 19 |
|
Schlotzsky’s Double Cheese & Pepperoni 8"" Sourdough Pizza (Pizza) |
1 ea (11.3 oz) (319 gm) |
721 | 32 |
| Food Description | Servings | Calories | Fat (gms) |
|
Schlotzsky’s Double Cheese 8"" Sourdough Pizza (Pizza) |
1 ea (10.1 oz) (285 gm) |
580 | 19 |
|
Schlotzsky’s Fresh Tomato & Pesto 8"" Sourdough Pizza (Pizza) |
1 ea (10.5 oz) (299 gm) |
539 | 16 |
|
Schlotzsky’s Mediterranean 8"" Sourdough Pizza (Pizza) |
1 ea (10.4 oz) (295 gm) |
524 | 18 |
|
Schlotzsky’s New Orleans 8"" Sourdough Pizza (Pizza) |
1 ea (13.1 oz) (370 gm) |
642 | 18 |
|
Schlotzsky’s Smoked Turkey & Jalapeño 8"" Sourdough Pizza (Pizza) |
1 ea (13.9 oz) (393 gm) |
624 | 17 |
| Food Description | Servings | Calories | Fat (gms) |
|
Schlotzsky’s Southwestern 8"" Sourdough Pizza (Pizza) |
1 ea (13.1 oz) (371 gm) |
611 | 17 |
|
Schlotzsky’s Thai Chicken 8"" Sourdough Pizza (Pizza) |
1 ea (14.2 oz) (402 gm) |
663 | 17 |
|
Schlotzsky’s The Original Combination 8"" Sourdough Pizza (Pizza) |
1 ea (12.5 oz) (353 gm) |
625 | 23 |
|
Schlotzsky’s Vegetarian Special 8"" Sourdough Pizza (Pizza) |
1 ea (11.2 oz) (318 gm) |
551 | 17 |
|
Schlotzsky’s Barbeque Deli Style Potato Chips (Potatoes) |
1.5-oz bag (1.5 oz) (43 gm) |
210 | 11 |
| Food Description | Servings | Calories | Fat (gms) |
|
Schlotzsky’s Cracked Pepper Deli Style Potato Chips (Potatoes) |
1.5-oz bag (1.5 oz) (43 gm) |
210 | 11 |
|
Schlotzsky’s Jalapeño Deli Style Potato Chips (Potatoes) |
1.5-oz bag (1.5 oz) (43 gm) |
210 | 11 |
|
Schlotzsky’s Mustard Potato Salad (Potatoes) |
5-oz serving (6.0 oz) (169 gm) |
250 | 13 |
|
Schlotzsky’s Potato Salad (Potatoes) |
5-oz serving (6.0 oz) (169 gm) |
288 | 15 |
|
Schlotzsky’s Regular (Plain) Deli Style Potato Chips (Potatoes) |
1.5-oz bag (1.5 oz) (43 gm) |
210 | 11 |
| Food Description | Servings | Calories | Fat (gms) |
|
Schlotzsky’s Salt & Vinegar (Plain) Deli Style Potato Chips (Potatoes) |
1.5-oz bag (1.5 oz) (43 gm) |
210 | 11 |
|
Schlotzsky’s Sour Cream & Onion Deli Style Potato Chips (Potatoes) |
1.5-oz bag (1.5 oz) (43 gm) |
210 | 11 |
|
Schlotzsky’s Caesar Salad (no dressing) (Salads/Salad Bar) |
1 ea (6.9 oz) (196 gm) |
152 | 8 |
|
Schlotzsky’s Chicken Caesar Salad (no dressing) (Salads/Salad Bar) |
1 ea (9.4 oz) (267 gm) |
254 | 10 |
|
Schlotzsky’s Chinese Chicken Salad (no dressing) (Salads/Salad Bar) |
1 ea (9.0 oz) (256 gm) |
150 | 3 |
| Food Description | Servings | Calories | Fat (gms) |
|
Schlotzsky’s Chow Mein Noodles (Salads/Salad Bar) |
1 pkt (0.5 oz) (14 gm) |
74 | 4 |
|
Schlotzsky’s Garden Salad (no dressing) (Salads/Salad Bar) |
1 ea (9.1 oz) (259 gm) |
61 | 1 |
|
Schlotzsky’s Garlic Cheese Croutons (Salads/Salad Bar) |
1 pkt (0.5 oz) (14 gm) |
46 | 2 |
|
Schlotzsky’s Greek Balsamic Vinaigrette Salad Dressing (Salads/Salad Bar) |
1 pkt (1.5 oz) (43 gm) |
170 | 17 |
|
Schlotzsky’s Greek Salad (no dressing) (Salads/Salad Bar) |
1 ea (12.3 oz) (348 gm) |
180 | 10 |
| Food Description | Servings | Calories | Fat (gms) |
|
Schlotzsky’s Ham & Turkey Chef’s Salad (no dressing) (Salads/Salad Bar) |
1 ea (13.2 oz) (375 gm) |
248 | 11 |
|
Schlotzsky’s Homestyle Cole Slaw (Salads/Salad Bar) |
5-oz serving (4.9 oz) (138 gm) |
188 | 10 |
|
Schlotzsky’s Light Italian Salad Dressing (Salads/Salad Bar) |
1 pkt (1.5 oz) (43 gm) |
90 | 8 |
|
Schlotzsky’s Light Spicy Ranch Salad Dressing (Salads/Salad Bar) |
1 pkt (1.5 oz) (43 gm) |
140 | 11 |
|
Schlotzsky’s Olde World Caesar Salad Dressing (Salads/Salad Bar) |
1 pkt (1.5 oz) (43 gm) |
260 | 27 |
| Food Description | Servings | Calories | Fat (gms) |
|
Schlotzsky’s Sesame Ginger Vinaigrette Salad Dressing (Salads/Salad Bar) |
1 pkt (1.5 oz) (43 gm) |
170 | 15 |
|
Schlotzsky’s Small Garden Salad (no dressing) (Salads/Salad Bar) |
1 ea (3.6 oz) (101 gm) |
25 | 1 |
|
Schlotzsky’s Smoked Turkey Chef’s Salad (no dressing) (Salads/Salad Bar) |
1 ea (13.2 oz) (375 gm) |
243 | 10 |
|
Schlotzsky’s Spicy Ranch Salad Dressing (Salads/Salad Bar) |
1 pkt (1.5 oz) (43 gm) |
260 | 25 |
|
Schlotzsky’s Thousand Island Salad Dressing (Salads/Salad Bar) |
1 pkt (1.5 oz) (43 gm) |
220 | 21 |
| Food Description | Servings | Calories | Fat (gms) |
|
Schlotzsky’s Traditional Ranch Salad Dressing (Salads/Salad Bar) |
1 pkt (1.5 oz) (43 gm) |
270 | 29 |
|
Schlotzsky’s Albacore Tuna (Rg.) (Sandwich) |
1 ea (13.2 oz) (375 gm) |
496 | 10 |
|
Schlotzsky’s Albacore Tuna (Sm.) (Sandwich) |
1 ea (8.8 oz) (249 gm) |
334 | 7 |
|
Schlotzsky’s Albacore Tuna Melt (Rg.) (Sandwich) |
1 ea (16.1 oz) (457 gm) |
740 | 29 |
|
Schlotzsky’s Albacore Tuna Melt (Sm.) (Sandwich) |
1 ea (10.8 oz) (307 gm) |
509 | 21 |
| Food Description | Servings | Calories | Fat (gms) |
|
Schlotzsky’s BLT (Rg.) (Sandwich) |
1 ea (10.1 oz) (287 gm) |
578 | 24 |
|
Schlotzsky’s BLT (Sm.) (Sandwich) |
1 ea (6.6 oz) (187 gm) |
379 | 15 |
|
Schlotzsky’s Chicken Breast (Rg.) (Sandwich) |
1 ea (15.3 oz) (434 gm) |
499 | 4 |
|
Schlotzsky’s Chicken Breast (Sm.) (Sandwich) |
1 ea (10.3 oz) (292 gm) |
337 | 3 |
|
Schlotzsky’s Chicken Club (Rg.) (Sandwich) |
1 ea (15.9 oz) (450 gm) |
686 | 23 |
| Food Description | Servings | Calories | Fat (gms) |
|
Schlotzsky’s Chicken Club (Sm.) (Sandwich) |
1 ea (10.5 oz) (299 gm) |
458 | 15 |
|
Schlotzsky’s Corned Beef (Rg.) (Sandwich) |
1 ea (12.4 oz) (352 gm) |
593 | 12 |
|
Schlotzsky’s Corned Beef (Sm.) (Sandwich) |
1 ea (8.0 oz) (227 gm) |
393 | 8 |
|
Schlotzsky’s Corned Beef Reuben (Rg.) (Sandwich) |
1 ea (15.6 oz) (442 gm) |
838 | 33 |
|
Schlotzsky’s Corned Beef Reuben (Sm.) (Sandwich) |
1 ea (10.4 oz) (294 gm) |
534 | 20 |
| Food Description | Servings | Calories | Fat (gms) |
|
Schlotzsky’s Deluxe Original (Rg.) (Sandwich) |
1 ea (18.9 oz) (535 gm) |
930 | 42 |
|
Schlotzsky’s Deluxe Original (Sm.) (Sandwich) |
1 ea (13.2 oz) (375 gm) |
693 | 34 |
|
Schlotzsky’s Dijon Chicken (Rg.) (Sandwich) |
1 ea (15.1 oz) (427 gm) |
496 | 6 |
|
Schlotzsky’s Dijon Chicken (Sm.) (Sandwich) |
1 ea (9.8 oz) (278 gm) |
329 | 4 |
|
Schlotzsky’s Fiesta Chicken (Rg.) (Sandwich) |
1 ea (18.6 oz) (526 gm) |
839 | 36 |
| Food Description | Servings | Calories | Fat (gms) |
|
Schlotzsky’s Fiesta Chicken (Sm.) (Sandwich) |
1 ea (12.5 oz) (355 gm) |
577 | 25 |
|
Schlotzsky’s Ham & Cheese Original (Rg.) (Sandwich) |
1 ea (17.6 oz) (499 gm) |
749 | 27 |
|
Schlotzsky’s Ham & Cheese Original (Sm.) (Sandwich) |
1 ea (11.2 oz) (318 gm) |
512 | 19 |
|
Schlotzsky’s Large Original (Sandwich) |
1 ea (26.6 oz) (755 gm) |
1390 | 58 |
|
Schlotzsky’s Pastrami & Swiss (Rg.) (Sandwich) |
1 ea (14.7 oz) (418 gm) |
882 | 36 |
| Food Description | Servings | Calories | Fat (gms) |
|
Schlotzsky’s Pastrami & Swiss (Sm.) (Sandwich) |
1 ea (9.8 oz) (278 gm) |
586 | 24 |
|
Schlotzsky’s Pastrami Reuben (Rg.) (Sandwich) |
1 ea (16.5 oz) (467 gm) |
944 | 41 |
|
Schlotzsky’s Pastrami Reuben (Sm.) (Sandwich) |
1 ea (11.3 oz) (320 gm) |
635 | 28 |
|
Schlotzsky’s Pesto Chicken (Rg.) (Sandwich) |
1 ea (13.9 oz) (394 gm) |
512 | 9 |
|
Schlotzsky’s Pesto Chicken (Sm.) (Sandwich) |
1 ea (9.3 oz) (265 gm) |
346 | 6 |
| Food Description | Servings | Calories | Fat (gms) |
|
Schlotzsky’s Roast Beef & Cheese (Rg.) (Sandwich) |
1 ea (17.0 oz) (482 gm) |
855 | 32 |
|
Schlotzsky’s Roast Beef & Cheese (Sm.) (Sandwich) |
1 ea (11.4 oz) (324 gm) |
586 | 23 |
|
Schlotzsky’s Roast Beef (Rg.) (Sandwich) |
1 ea (13.8 oz) (392 gm) |
623 | 15 |
|
Schlotzsky’s Roast Beef (Sm.) (Sandwich) |
1 ea (9.1 oz) (259 gm) |
418 | 10 |
|
Schlotzsky’s Santa Fe Chicken (Rg.) (Sandwich) |
1 ea (16.7 oz) (474 gm) |
605 | 14 |
| Food Description | Servings | Calories | Fat (gms) |
|
Schlotzsky’s Santa Fe Chicken (Sm.) (Sandwich) |
1 ea (11.1 oz) (316 gm) |
404 | 9 |
|
Schlotzsky’s Smoked Turkey Breast (Rg.) (Sandwich) |
1 ea (13.2 oz) (375 gm) |
498 | 7 |
|
Schlotzsky’s Smoked Turkey Breast (Sm.) (Sandwich) |
1 ea (8.7 oz) (247 gm) |
335 | 5 |
|
Schlotzsky’s Texas Schlotzsky’s™ (Rg.) (Sandwich) |
1 ea (16.4 oz) (465 gm) |
776 | 32 |
|
Schlotzsky’s Texas Schlotzsky’s™ (Sm.) (Sandwich) |
1 ea (10.9 oz) (310 gm) |
537 | 23 |
| Food Description | Servings | Calories | Fat (gms) |
|
Schlotzsky’s The Original (Rg.) (Sandwich) |
1 ea (14.3 oz) (406 gm) |
738 | 31 |
|
Schlotzsky’s The Original (Sm.) (Sandwich) |
1 ea (9.7 oz) (274 gm) |
525 | 24 |
|
Schlotzsky’s The Philly (Sm.) (Sandwich) |
1 ea (16.3 oz) (462 gm) |
840 | 29 |
|
Schlotzsky’s The Philly (Sm.) (Sandwich) |
1 ea (10.7 oz) (304 gm) |
571 | 21 |
|
Schlotzsky’s The Vegetarian (Rg.) (Sandwich) |
1 ea (12.6 oz) (358 gm) |
482 | 11 |
| Food Description | Servings | Calories | Fat (gms) |
|
Schlotzsky’s The Vegetarian (Sm.) (Sandwich) |
1 ea (8.5 oz) (240 gm) |
324 | 7 |
|
Schlotzsky’s Turkey & Bacon Club (Rg.) (Sandwich) |
1 ea (16.7 oz) (473 gm) |
834 | 35 |
|
Schlotzsky’s Turkey & Bacon Club (Sm.) (Sandwich) |
1 ea (11.1 oz) (316 gm) |
571 | 24 |
|
Schlotzsky’s Turkey Guacamole (Rg.) (Sandwich) |
1 ea (16.3 oz) (463 gm) |
643 | 19 |
|
Schlotzsky’s Turkey Guacamole (Sm.) (Sandwich) |
1 ea (10.7 oz) (304 gm) |
423 | 12 |
| Food Description | Servings | Calories | Fat (gms) |
|
Schlotzsky’s Turkey Original (Rg.) (Sandwich) |
1 ea (17.3 oz) (491 gm) |
822 | 32 |
|
Schlotzsky’s Turkey Original (Sm.) (Sandwich) |
1 ea (11.7 oz) (331 gm) |
583 | 24 |
|
Schlotzsky’s Turkey Reuben (Sm.) (Sandwich) |
1 ea (11.3 oz) (320 gm) |
554 | 23 |
|
Schlotzsky’s Turkey Reuben (Sm.) (Sandwich) |
1 ea (16.5 oz) (467 gm) |
823 | 34 |
|
Schlotzsky’s Vegetable Club (Rg.) (Sandwich) |
1 ea (13.0 oz) (368 gm) |
367 | 18 |
| Food Description | Servings | Calories | Fat (gms) |
|
Schlotzsky’s Vegetable Club (Sm.) (Sandwich) |
1 ea (8.3 oz) (234 gm) |
367 | 13 |
|
Schlotzsky’s Western Vegetarian (Rg.) (Sandwich) |
1 ea (11.9 oz) (336 gm) |
611 | 28 |
|
Schlotzsky’s Western Vegetarian (Sm.) (Sandwich) |
1 ea (7.9 oz) (224 gm) |
425 | 20 |
|
Schlotzsky’s Boston Clam Chowder (Soups) |
8 oz. cup (9.3 oz) (264 gm) |
233 | 15 |
|
Schlotzsky’s Broccoli Cheese with Florets (Soups) |
8 oz. cup (9.3 oz) (264 gm) |
252 | 17 |
| Food Description | Servings | Calories | Fat (gms) |
|
Schlotzsky’s Chicken Gumbo (Soups) |
8 oz. cup (8.7 oz) (248 gm) |
110 | 5 |
|
Schlotzsky’s Chicken Tortilla (Soups) |
8 oz. cup (8.7 oz) (248 gm) |
167 | 3 |
|
Schlotzsky’s Chicken with Wild Rice (Soups) |
8 oz. cup (9.1 oz) (259 gm) |
378 | 28 |
|
Schlotzsky’s Minestrone (Soups) |
8 oz. cup (8.7 oz) (248 gm) |
89 | 1 |
|
Schlotzsky’s Old-Fashioned Chicken Noodle (Soups) |
8 oz. cup (8.0 oz) (227 gm) |
122 | 2 |
| Food Description | Servings | Calories | Fat (gms) |
|
Schlotzsky’s Pilgrim Corn Chowder (Soups) |
8 oz. cup (9.3 oz) (264 gm) |
284 | 17 |
|
Schlotzsky’s Potato with Bacon (Soups) |
8 oz. cup (9.3 oz) (264 gm) |
226 | 13 |
|
Schlotzsky’s Ravioli (Soups) |
8 oz. cup (8.7 oz) (248 gm) |
111 | 2 |
|
Schlotzsky’s Red Beans & Rice (Soups) |
8 oz. cup (9.1 oz) (259 gm) |
167 | 1 |
|
Schlotzsky’s Santa Fe Vegetable (Soups) |
8 oz. cup (8.7 oz) (248 gm) |
120 | 2 |
| Food Description | Servings | Calories | Fat (gms) |
|
Schlotzsky’s Schlotzsky’s Vegetable (Soups) |
8 oz. cup (9.1 oz) (259 gm) |
220 | 2 |
|
Schlotzsky’s Seven Bean Medley (Soups) |
8 oz. cup (8.7 oz) (248 gm) |
145 | 2 |
|
Schlotzsky’s Steak & Black Bean (Soups) |
8 oz. cup (8.7 oz) (248 gm) |
150 | 1 |
|
Schlotzsky’s Timberline Chili (Soups) |
8 oz. cup (9.1 oz) (259 gm) |
210 | 7 |
|
Schlotzsky’s Vegetable Beef & Barley (Soups) |
8 oz. cup (8.7 oz) (248 gm) |
100 | 3 |
| Food Description | Servings | Calories | Fat (gms) |
|
Schlotzsky’s Vegetarian Vegetable (Soups) |
8 oz. cup (8.7 oz) (248 gm) |
138 | 6 |
|
Schlotzsky’s Wisconsin Cheese (Soups) |
8 oz. cup (9.3 oz) (264 gm) |
319 | 25 |
This post is part of a series on the calories in fast food. Here are some more:
- Denny’s calories
- Blimpies calories
- Papa Johns calories
- Dominos Pizza calories
- Burger King calories
- Baskin Robbins Calories
- KFC calories
- Dunkin Donuts calories
- Calories in Pizza Hut
- Subway Calories
- Arbys Calories
- A&W Restaurants Calories
- Boston Market Calories
- El Pollo Loco Calories
- Carls Jr Calories
- Chick-fil-A Calories
- Chilis Calories
- Dairy Queen Calories
- Hardees Calories
- IHOP Calories
- In-N-Out Burger Calories
- Krispy Kreme Calories
- Popeyes Calories
- Long John Silvers Calories
- Panera Bread Calories
- Round Table Calories
- Rubios Calories
- Schlotzskys Calories
- Steak ‘N Shake Calories
- Taco Bell Calories
- White Castle Calories
- TOGOS Calories
- Calories in Nandos
- Mcdonalds Calories – Burgers and Sandwiches