How To Make Whey Protein Cookies

Here’s a recipe on how to make whey protein cookies. Most people prefer to make whey protein bars but if you want to make your own whey protein cookies then here are a few recipes that i have found online. I’ve only tried one of the methods but it is up to you to decide if any one of these methods are easier for you. Good luck!

Chocolate Whey Protein Cookie Recipe

from:bodybuilding.com
6 egg whites
7 scoops oatmeal (1 3/4 cups)
2 tsp brown “Sugar Twin” (brown Sweet ‘n’ Low)
1 tsp vanilla extract
1/2 cup un-sweetened apple sauce
4 scoops chocolate (or vanilla) whey powder
2 dashes cinnamon
1 tsp virgin olive oil
1 tsp maple extract
1/2 cup raisins (optional)

Pre-heat oven to 325, bake for 20 minutes, Makes 1 dozen cookies…each cookie has 14g of protein
Take a few of these with you to school along with a cup of low fat yogurt. Add a couple scoops of whey to some skim milk and wash it down. It’s a pretty easy (and tasty) way to get 50-60g of protein in a quick fix.

No Bake Chocolate Whey Protein Cookie Recipe

from:recipezaar.com
12 cookies (change servings and units)
1/2 cup margarine
1/2 cup milk
4-5 tablespoons chocolate protein powder or cocoa
1 1/2 cups Splenda sugar substitute
1/2 cup peanut butter
3 1/2 cups quick oats
2-3 tablespoons vanilla

1. Melt margarine in a saucepan and add milk, protein powder and Splenda.
2. Bring to a boil for no more than a minute or until thick.
3. Remove from heat and add in the oats, peanut butter and vanilla.
4. Mix well.
5. If too crumbly add a touch of water, but this should not be needed.
6. Press into cookies and set to cool on wax paper.
7. Enjoy!

Additional Resources

Comments

  1. Jacqueline Chaisson says:

    Hello,

    The recipe sounds great !
    It would be very helpful if you could display the nutritional breakdown of the whey cookies above.

    Thank you in advance for sharing the nutritional breakdown,
    J Chaisson B.A, R.N, B.N

  2. Brian says:

    use cooking spray on the cookie sheet because these cookies are like glue!!!!!!!!!

  3. Christopher says:

    Something went horribly horribly wrong. I probably should have tried a single batch before fucking this one up, instead I fucked up a double batch. I consider myself a pretty good baker and these cookies turned out looking like that old plastic vommitus you could purchase at a smoke and gift novelty shop. That was my first plain batch, i tried again with walnuts and raisins hoping that the chunks would make them less flat… not a chance, now they looked like chunky speckled vommit.
    Now I have the rest of the batch in a caserole dish lined with aluminium foil. I hope to cut the rest into bars? Might as well giver a try…..

    Christopher

  4. kerin says:

    protein cookies and great website for yanni and family

  5. Use the first recipe on the page:
    6 egg whites
    7 scoops oatmeal (1 3/4 cups)
    2 tsp brown “Sugar Twin” (brown Sweet ‘n’ Low)
    1 tsp vanilla extract
    1/2 cup un-sweetened apple sauce
    4 scoops chocolate (or vanilla) whey powder
    2 dashes cinnamon
    1 tsp virgin olive oil
    1 tsp maple extract

    Make like 3 dozen. Dont add the apple sauce….and add crunchy peanut butter.

  6. Renee says:

    Nutrition facts for cookie recipe #1 WithOUT raisins.

    Amount Per Serving (12)
    Calories 114 Calories from Fat 26
    Total Fat 2.9g
    Saturated Fat 0.9g
    Trans Fat 0.0g
    Cholesterol 63mg
    Sodium 56mg
    Total Carbohydrates 11.4g
    Dietary Fiber 1.3g
    Sugars 3.0g
    Protein 14.0g

  7. Tyler says:

    Just made the 1st recipe without the applesauce ,oil , maple and raisins. With half cup of peanut butter instead.
    Cookies came out really good, put a few chocolate chips on top .

    Made 12 cookies 9.8 g protein and 130 cal each.

  8. Mark says:

    Why would you want to add the poisenous artificial sweetner. NEVER EVER consume these dangerous chemicals like Splenda, Aspartame or Sweet N Low. I speak from experience as I used to add splenda to my oatmeal and started having mental issues, insomnia where I couldn’t sleep for days and I thought I was losing my mind.
    Use brown sugar instead and of course in moderations, but burn it off in a 15-20 minute cardio. Go natural and stay fit and healthy. Remember, fit and healthy doesn’t mean pumping your body with chemicals and hormones.

  9. david says:

    I made mine. But it is not crunchy :( its like a rubber. how will it be crunchy?????

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