Next up on my posts on fast food chains is a look at the dunkin donuts calories. As you can probably imagine the calories are quite high, once again, like i say a lot, try to limit how many you have, eating one can be bad enough, but eating about 3 will set you back almost 1000 calories. Check out the dunkin donuts calories table:
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
|---|---|---|---|---|---|
| Dunkin’ Donuts Blueberry (Breads) |
1 ea (4.4 oz) (125 gm) |
340 | 1 | 75 | 10 |
| Dunkin’ Donuts Cinnamon Raisin (Breads) |
1 ea (4.4 oz) (125 gm) |
340 | 1 | 74 | 10 |
| Dunkin’ Donuts Egg (Breads) |
1 ea (4.4 oz) (125 gm) |
350 | 1.5 | 72 | 11 |
| Dunkin’ Donuts Everything (Breads) |
1 ea (4.4 oz) (125 gm) |
360 | 2 | 74 | 11 |
| Dunkin’ Donuts Garlic (Breads) |
1 ea (4.4 oz) (125 gm) |
360 | 1 | 76 | 11 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Dunkin’ Donuts Onion (Breads) |
1 ea (4.4 oz) (125 gm) |
330 | 1 | 70 | 10 |
| Dunkin’ Donuts Plain (Breads) |
1 ea (4.4 oz) (125 gm) |
340 | 1 | 73 | 10 |
| Dunkin’ Donuts Poppyseed (Breads) |
1 ea (4.4 oz) (125 gm) |
360 | 2.5 | 74 | 11 |
| Dunkin’ Donuts Pumpernickel (Breads) |
1 ea (4.4 oz) (125 gm) |
350 | 1.5 | 75 | 11 |
| Dunkin’ Donuts Salt (Breads) |
1 ea (4.4 oz) (125 gm) |
340 | 1 | 73 | 10 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Dunkin’ Donuts Sesame (Breads) |
1 ea (4.4 oz) (125 gm) |
380 | 4.5 | 74 | 12 |
| Dunkin’ Donuts Whole Wheat (Breads) |
1 ea (4.4 oz) (125 gm) |
330 | 1.5 | 73 | 12 |
| Dunkin’ Donuts Classic Lite (Condiments/Sauces) |
1 pkt (1.1 oz) (30 gm) |
130 | 11 | 3 | 5 |
| Dunkin’ Donuts Classic Plain (Condiments/Sauces) |
1 pkt (1.1 oz) (30 gm) |
200 | 19 | 3 | 4 |
| Dunkin’ Donuts Garden Veggie (Condiments/Sauces) |
1 pkt (1.1 oz) (30 gm) |
180 | 17 | 3 | 3 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Dunkin’ Donuts Savory Chive (Condiments/Sauces) |
1 pkt (1.1 oz) (30 gm) |
190 | 19 | 3 | 3 |
| Dunkin’ Donuts Smoked Salmon (Condiments/Sauces) |
1 pkt (1.1 oz) (30 gm) |
180 | 17 | 2 | 5 |
| Dunkin’ Donuts Chocolate Chocolate Chunk (Dessert) |
1 ea (1.6 oz) (44 gm) |
210 | 11 | 26 | 3 |
| Dunkin’ Donuts Chocolate Chunk (Dessert) |
1 ea (1.6 oz) (44 gm) |
220 | 11 | 28 | 3 |
| Dunkin’ Donuts Chocolate Chunk w/Nuts (Dessert) |
1 ea (1.6 oz) (44 gm) |
230 | 12 | 27 | 3 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Dunkin’ Donuts Chocolate White Chocolate Chunk (Dessert) |
1 ea (1.6 oz) (44 gm) |
230 | 12 | 28 | 3 |
| Dunkin’ Donuts Oatmeal Raisin Pecan (Dessert) |
1 ea (1.6 oz) (44 gm) |
220 | 10 | 29 | 3 |
| Dunkin’ Donuts Peanut Butter Choc. Chunk w/Nuts (Dessert) |
1 ea (1.6 oz) (44 gm) |
240 | 14 | 24 | 4 |
| Dunkin’ Donuts Peanut Butter w/Nuts (Dessert) |
1 ea (1.6 oz) (44 gm) |
240 | 14 | 24 | 5 |
| Dunkin’ Donuts Almond Croissant (Donuts, Danish & Muffins) |
1 ea (2.8 oz) (78 gm) |
350 | 22 | 34 | 6 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Dunkin’ Donuts Apple Crumb Yeast (Donuts, Danish & Muffins) |
1 ea (2.6 oz) (75 gm) |
230 | 10 | 34 | 3 |
| Dunkin’ Donuts Apple Fritter (Donuts, Danish & Muffins) |
1 ea (3.4 oz) (95 gm) |
300 | 14 | 41 | 4 |
| Dunkin’ Donuts Apple n’ Spice (Donuts, Danish & Muffins) |
1 ea (3.4 oz) (95 gm) |
350 | 12 | 57 | 5 |
| Dunkin’ Donuts Apple n’ Spice Yeast (Donuts, Danish & Muffins) |
1 ea (2.5 oz) (70 gm) |
200 | 8 | 29 | 3 |
| Dunkin’ Donuts Apple n’ Spice, Low Fat (Donuts, Danish & Muffins) |
1 ea (3.4 oz) (95 gm) |
240 | 1.5 | 54 | 4 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Dunkin’ Donuts Banana Nut (Donuts, Danish & Muffins) |
1 ea (3.4 oz) (95 gm) |
360 | 15 | 52 | 7 |
| Dunkin’ Donuts Banana, Low Fat (Donuts, Danish & Muffins) |
1 ea (3.4 oz) (95 gm) |
250 | 1.5 | 57 | 4 |
| Dunkin’ Donuts Bavarian Kreme Yeast (Donuts, Danish & Muffins) |
1 ea (2.5 oz) (71 gm) |
210 | 9 | 30 | 3 |
| Dunkin’ Donuts Bismark, Chocolate Iced (Donuts, Danish & Muffins) |
1 ea (2.8 oz) (80 gm) |
340 | 15 | 50 | 3 |
| Dunkin’ Donuts Black Raspberry Yeast (Donuts, Danish & Muffins) |
1 ea (2.4 oz) (67 gm) |
210 | 8 | 32 | 3 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Dunkin’ Donuts Blueberry (Donuts, Danish & Muffins) |
1 ea (3.4 oz) (95 gm) |
320 | 12 | 49 | 6 |
| Dunkin’ Donuts Blueberry Cake (Donuts, Danish & Muffins) |
1 ea (2.4 oz) (67 gm) |
290 | 16 | 35 | 3 |
| Dunkin’ Donuts Blueberry Crumb Cake (Donuts, Danish & Muffins) |
1 ea (2.6 oz) (75 gm) |
240 | 10 | 36 | 3 |
| Dunkin’ Donuts Blueberry, Low Fat (Donuts, Danish & Muffins) |
1 ea (3.4 oz) (95 gm) |
250 | 1.5 | 55 | 4 |
| Dunkin’ Donuts Boston Kreme Yeast (Donuts, Danish & Muffins) |
1 ea (2.8 oz) (79 gm) |
240 | 9 | 36 | 3 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Dunkin’ Donuts Bow Tie (Donuts, Danish & Muffins) |
1 ea (2.5 oz) (70 gm) |
300 | 17 | 34 | 4 |
| Dunkin’ Donuts Bran, Low Fat (Donuts, Danish & Muffins) |
1 ea (3.4 oz) (95 gm) |
240 | 1 | 57 | 4 |
| Dunkin’ Donuts Butternut Cake Donut Ring (Donuts, Danish & Muffins) |
1 ea (2.6 oz) (75 gm) |
300 | 16 | 36 | 3 |
| Dunkin’ Donuts Butternut Cake Munchkins® (Donuts, Danish & Muffins) |
3 pcs (2.0 oz) (56 gm) |
200 | 11 | 25 | 2 |
| Dunkin’ Donuts Cherry (Donuts, Danish & Muffins) |
1 ea (3.4 oz) (95 gm) |
340 | 12 | 53 | 6 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Dunkin’ Donuts Cherry, Low Fat (Donuts, Danish & Muffins) |
1 ea (3.4 oz) (95 gm) |
250 | 1.5 | 56 | 4 |
| Dunkin’ Donuts Chocolate Chip (Donuts, Danish & Muffins) |
1 ea (3.4 oz) (95 gm) |
400 | 17 | 58 | 6 |
| Dunkin’ Donuts Chocolate Coconut Cake (Donuts, Danish & Muffins) |
1 ea (2.4 oz) (69 gm) |
300 | 19 | 31 | 4 |
| Dunkin’ Donuts Chocolate Croissant (Donuts, Danish & Muffins) |
1 ea (2.5 oz) (72 gm) |
400 | 25 | 37 | 5 |
| Dunkin’ Donuts Chocolate Frosted Cake (Donuts, Danish & Muffins) |
1 ea (2.5 oz) (72 gm) |
300 | 16 | 38 | 3 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Dunkin’ Donuts Chocolate Frosted Yeast (Donuts, Danish & Muffins) |
1 ea (2.1 oz) (59 gm) |
200 | 9 | 29 | 3 |
| Dunkin’ Donuts Chocolate Glazed Cake (Donuts, Danish & Muffins) |
1 ea (2.5 oz) (72 gm) |
290 | 16 | 33 | 3 |
| Dunkin’ Donuts Chocolate Glazed Cake Munchkins® (Donuts, Danish & Muffins) |
3 pcs (2.0 oz) (57 gm) |
200 | 10 | 26 | 2 |
| Dunkin’ Donuts Chocolate Kreme Filled Yeast (Donuts, Danish & Muffins) |
1 ea (2.6 oz) (75 gm) |
270 | 13 | 35 | 3 |
| Dunkin’ Donuts Chocolate, Low Fat (Donuts, Danish & Muffins) |
1 ea (3.4 oz) (95 gm) |
250 | 2.5 | 53 | 4 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Dunkin’ Donuts Cinnamon Cake (Donuts, Danish & Muffins) |
1 ea (2.3 oz) (66 gm) |
270 | 15 | 31 | 3 |
| Dunkin’ Donuts Cinnamon Cake Munchkins® (Donuts, Danish & Muffins) |
4 pcs (2.0 oz) (58 gm) |
250 | 14 | 30 | 3 |
| Dunkin’ Donuts Coconut Cake (Donuts, Danish & Muffins) |
1 ea (2.5 oz) (72 gm) |
290 | 17 | 33 | 3 |
| Dunkin’ Donuts Coconut Cake Munchkins® (Donuts, Danish & Muffins) |
3 pcs (1.7 oz) (48 gm) |
200 | 12 | 23 | 2 |
| Dunkin’ Donuts Coffee Roll (Donuts, Danish & Muffins) |
1 ea (2.6 oz) (73 gm) |
270 | 14 | 33 | 4 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Dunkin’ Donuts Coffee Roll, Chocolate Frosted (Donuts, Danish & Muffins) |
1 ea (2.7 oz) (77 gm) |
290 | 15 | 36 | 4 |
| Dunkin’ Donuts Coffee Roll, Maple Frosted (Donuts, Danish & Muffins) |
1 ea (2.8 oz) (78 gm) |
290 | 14 | 36 | 4 |
| Dunkin’ Donuts Coffee Roll, Vanilla Frosted (Donuts, Danish & Muffins) |
1 ea (2.8 oz) (78 gm) |
290 | 14 | 36 | 4 |
| Dunkin’ Donuts Corn (Donuts, Danish & Muffins) |
1 ea (3.4 oz) (95 gm) |
390 | 15 | 57 | 8 |
| Dunkin’ Donuts Corn, Low Fat (Donuts, Danish & Muffins) |
1 ea (3.4 oz) (95 gm) |
240 | 2.5 | 52 | 3 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Dunkin’ Donuts Cranberry Orange Nut (Donuts, Danish & Muffins) |
1 ea (3.5 oz) (100 gm) |
350 | 15 | 52 | 6 |
| Dunkin’ Donuts Cranberry Orange, Low Fat (Donuts, Danish & Muffins) |
1 ea (3.4 oz) (95 gm) |
240 | 1.5 | 55 | 4 |
| Dunkin’ Donuts Double Chocolate Cake (Donuts, Danish & Muffins) |
1 ea (2.6 oz) (73 gm) |
310 | 17 | 37 | 3 |
| Dunkin’ Donuts Dunkin’ Donuts Crullers (Donuts, Danish & Muffins) |
1 ea (2.1 oz) (60 gm) |
240 | 15 | 25 | 3 |
| Dunkin’ Donuts Eclair (Donuts, Danish & Muffins) |
1 ea (3.2 oz) (90 gm) |
270 | 11 | 39 | 3 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Dunkin’ Donuts Glazed Cake (Donuts, Danish & Muffins) |
1 ea (2.5 oz) (72 gm) |
270 | 15 | 33 | 3 |
| Dunkin’ Donuts Glazed Cake Munchkins® (Donuts, Danish & Muffins) |
3 pcs (2.1 oz) (59 gm) |
200 | 10 | 27 | 2 |
| Dunkin’ Donuts Glazed Chocolate Crullers (Donuts, Danish & Muffins) |
1 ea (3.2 oz) (91 gm) |
280 | 15 | 35 | 3 |
| Dunkin’ Donuts Glazed Crullers (Donuts, Danish & Muffins) |
1 ea (3.0 oz) (86 gm) |
290 | 15 | 37 | 3 |
| Dunkin’ Donuts Glazed Fritter (Donuts, Danish & Muffins) |
1 ea (2.7 oz) (77 gm) |
260 | 14 | 31 | 4 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Dunkin’ Donuts Glazed Raised Yeast Munchkins® (Donuts, Danish & Muffins) |
4 pcs (2.1 oz) (60 gm) |
200 | 9 | 27 | 3 |
| Dunkin’ Donuts Glazed Yeast (Donuts, Danish & Muffins) |
1 ea (1.6 oz) (46 gm) |
180 | 8 | 25 | 3 |
| Dunkin’ Donuts Honey Raisin Bran (Donuts, Danish & Muffins) |
1 ea (3.3 oz) (94 gm) |
390 | 12 | 60 | 11 |
| Dunkin’ Donuts Jelly Filled Yeast (Donuts, Danish & Muffins) |
1 ea (2.4 oz) (67 gm) |
210 | 8 | 32 | 3 |
| Dunkin’ Donuts Jelly Filled Yeast Munchkins® (Donuts, Danish & Muffins) |
3 pcs (1.9 oz) (53 gm) |
210 | 9 | 30 | 3 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Dunkin’ Donuts Jelly Stick (Donuts, Danish & Muffins) |
1 ea (3.2 oz) (90 gm) |
290 | 12 | 44 | 3 |
| Dunkin’ Donuts Lemon Poppy Seed (Donuts, Danish & Muffins) |
1 ea (3.4 oz) (95 gm) |
360 | 13 | 56 | 5 |
| Dunkin’ Donuts Lemon Yeast (Donuts, Danish & Muffins) |
1 ea (2.5 oz) (71 gm) |
200 | 9 | 28 | 3 |
| Dunkin’ Donuts Maple Frosted Yeast (Donuts, Danish & Muffins) |
1 ea (2.1 oz) (60 gm) |
210 | 9 | 30 | 3 |
| Dunkin’ Donuts Marble Frosted Yeast (Donuts, Danish & Muffins) |
1 ea (2.1 oz) (59 gm) |
200 | 9 | 29 | 3 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Dunkin’ Donuts Oat Bran (Donuts, Danish & Muffins) |
1 ea (3.2 oz) (92 gm) |
370 | 13 | 55 | 11 |
| Dunkin’ Donuts Old Fashion Cake (Donuts, Danish & Muffins) |
1 ea (2.1 oz) (60 gm) |
250 | 15 | 26 | 3 |
| Dunkin’ Donuts Plain Cake Munchkins® (Donuts, Danish & Muffins) |
4 pcs (1.8 oz) (50 gm) |
220 | 14 | 22 | 2 |
| Dunkin’ Donuts Plain Croissant (Donuts, Danish & Muffins) |
1 ea (3.0 oz) (85 gm) |
290 | 18 | 26 | 5 |
| Dunkin’ Donuts Plain Crullers (Donuts, Danish & Muffins) |
1 ea (2.1 oz) (60 gm) |
240 | 15 | 25 | 3 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Dunkin’ Donuts Powdered Crullers (Donuts, Danish & Muffins) |
1 ea (2.3 oz) (66 gm) |
270 | 15 | 30 | 3 |
| Dunkin’ Donuts Powdered Sugar Cake Munchkins® (Donuts, Danish & Muffins) |
4 pcs (2.0 oz) (58 gm) |
250 | 14 | 29 | 2 |
| Dunkin’ Donuts Powered Cake (Donuts, Danish & Muffins) |
1 ea (2.4 oz) (67 gm) |
270 | 15 | 32 | 3 |
| Dunkin’ Donuts Strawberry Frosted Yeast (Donuts, Danish & Muffins) |
1 ea (2.1 oz) (60 gm) |
210 | 9 | 30 | 3 |
| Dunkin’ Donuts Strawberry Yeast (Donuts, Danish & Muffins) |
1 ea (2.4 oz) (67 gm) |
210 | 8 | 32 | 3 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Dunkin’ Donuts Sugar Cake Munchkins® (Donuts, Danish & Muffins) |
4 pcs (2.0 oz) (58 gm) |
240 | 14 | 28 | 2 |
| Dunkin’ Donuts Sugar Crullers (Donuts, Danish & Muffins) |
1 ea (2.2 oz) (62 gm) |
250 | 15 | 27 | 3 |
| Dunkin’ Donuts Sugar Raised Yeast (Donuts, Danish & Muffins) |
1 ea (1.7 oz) (47 gm) |
170 | 8 | 22 | 3 |
| Dunkin’ Donuts Sugar Raised Yeast Munchkins® (Donuts, Danish & Muffins) |
6 pcs (1.9 oz) (53 gm) |
220 | 12 | 26 | 4 |
| Dunkin’ Donuts Sugared Cake (Donuts, Danish & Muffins) |
1 ea (2.4 oz) (67 gm) |
250 | 15 | 27 | 3 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Dunkin’ Donuts Toasted Coconut Cake (Donuts, Danish & Muffins) |
1 ea (2.5 oz) (72 gm) |
300 | 17 | 35 | 3 |
| Dunkin’ Donuts Toasted Coconut Cake Munchkins® (Donuts, Danish & Muffins) |
3 pcs (1.8 oz) (51 gm) |
200 | 11 | 24 | 2 |
| Dunkin’ Donuts Vanilla Frosted Yeast (Donuts, Danish & Muffins) |
1 ea (2.1 oz) (60 gm) |
210 | 9 | 30 | 3 |
| Dunkin’ Donuts Vanilla Kreme Filled (Donuts, Danish & Muffins) |
1 ea (2.8 oz) (79 gm) |
270 | 13 | 36 | 3 |
| Dunkin’ Donuts Whole Wheat Glazed Cake (Donuts, Danish & Muffins) |
1 ea (2.7 oz) (77 gm) |
310 | 19 | 32 | 4 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Dunkin’ Donuts Chocolate Coolatta (Drinks) |
1 serv (16 oz) (480 gm) |
370 | 4 | 77 | 6 |
| Dunkin’ Donuts Coffee Coolata 18% Fat Cream (Drinks) |
1 serv (16 oz) (480 gm) |
410 | 22 | 51 | 3 |
| Dunkin’ Donuts Coffee Coolatta 2% Low Fat Milk (Drinks) |
1 serv (16 oz) (480 gm) |
240 | 2 | 52 | 4 |
| Dunkin’ Donuts Coffee Coolatta Skim Milk (Drinks) |
1 serv (16 oz) (480 gm) |
230 | 0 | 52 | 4 |
| Dunkin’ Donuts Coffee Coolatta Whole Milk (Drinks) |
1 serv (16 oz) (480 gm) |
280 | 4 | 52 | 4 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Dunkin’ Donuts Orange Mango Fruit Coolatta (Drinks) |
1 serv (16 oz) (480 gm) |
350 | 0 | 86 | 0 |
| Dunkin’ Donuts Pink Lemonade Fruit Coolatta (Drinks) |
1 serv (16 oz) (480 gm) |
350 | 0 | 88 | 0 |
| Dunkin’ Donuts Strawberry Fruit Coolata (Drinks) |
1 serv (16 oz) (480 gm) |
350 | 0 | 88 | 0 |
This post is part of a series on the calories in fast food. Here are some more:
- Blimpies calories
- Papa Johns calories
- Dominos Pizza calories
- Burger King calories
- Baskin Robbins Calories
- KFC calories
- Dunkin Donuts calories
- Calories in Pizza Hut
- Subway Calories
- Arbys Calories
- A&W Restaurants Calories
- Boston Market Calories
- El Pollo Loco Calories
- Carls Jr Calories
- Chick-fil-A Calories
- Chilis Calories
- Dairy Queen Calories
- Hardees Calories
- IHOP Calories
- In-N-Out Burger Calories
- Krispy Kreme Calories
- Popeyes Calories
- Long John Silvers Calories
- Panera Bread Calories
- Round Table Calories
- Rubios Calories
- Schlotzskys Calories
- Steak ‘N Shake Calories
- Taco Bell Calories
- White Castle Calories
- TOGOS Calories
- Calories in Nandos
- Mcdonalds Calories – Burgers and Sandwiches