| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
|---|---|---|---|---|---|
| Denny’s Biscuit & Sausage Gravy (Breads) |
1 serv (7 oz) (198.5 gm) |
570 | 38 | 45 | 11 |
| Denny’s Biscuit, Plain (Breads) |
1 ea (3 oz) (85.1 gm) |
375 | 22 | 40 | 5 |
| Denny’s Blueberry Muffin (Breads) |
1 ea (3 oz) (85.1 gm) |
309 | 14 | 42 | 4 |
| Denny’s Fit Fare™ Bagel, Dry (Breads) |
1 serv (3 oz) (85.1 gm) |
235 | 1 | 46 | 9 |
| Denny’s Fit Fare™ English Muffin, Dry (Breads) |
1 serv (4 oz) (113.4 gm) |
125 | 1 | 24 | 5 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Denny’s Fit Fare™ Toast, Dry (Breads) |
1 serv (1 oz) (28.4 gm) |
92 | 1 | 17 | 3 |
| Denny’s All American Slam® (Breakfast) |
1 serv (15 oz) (425.2 gm) |
1028 | 87 | 24 | 48 |
| Denny’s Bacon (Breakfast) |
4 slices (1 oz) (28.4 gm) |
162 | 18 | 1 | 12 |
| Denny’s Big Texas Chicken Fajita™, Scrambled (Breakfast) |
1 ea (21 oz) (595.4 gm) |
1147 | 85 | 43 | 56 |
| Denny’s Canadian Bacon (Breakfast) |
1 serv (3 oz) (85.1 gm) |
110 | 5 | 1 | 17 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Denny’s Canadian Bacon Skillet™, Fried (Breakfast) |
1 ea (14 oz) (396.9 gm) |
842 | 62 | 34 | 50 |
| Denny’s Chicken Fried Steak & Eggs (Breakfast) |
1 serv (14 oz) (396.9 gm) |
723 | 56 | 31 | 28 |
| Denny’s Egg (Breakfast) |
1 ea (2 oz) (56.7 gm) |
134 | 12 | 1 | 6 |
| Denny’s Egg Beaters™ Egg Substitute (Breakfast) |
1 serv (2 oz) (56.7 gm) |
71 | 5 | 1 | 5 |
| Denny’s Eggs Benedict (Breakfast) |
1 serv (19 oz) (538.6 gm) |
860 | 56 | 55 | 36 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Denny’s Farmer’s Omelette® (Breakfast) |
1 serv (18 oz) (510.3 gm) |
912 | 69 | 38 | 34 |
| Denny’s Fit Fare™ Dry Cereal, average (Breakfast) |
1 serv (1 oz) (28.4 gm) |
100 | 0 | 23 | 2 |
| Denny’s Fit Fare™ Grits (Breakfast) |
1 serv (4 oz) (113.4 gm) |
80 | 0 | 18 | 2 |
| Denny’s Fit Fare™ Oatmeal (Breakfast) |
1 serv (4 oz) (113.4 gm) |
100 | 2 | 18 | 5 |
| Denny’s French Slam® (Breakfast) |
1 serv (14 oz) (396.9 gm) |
1029 | 71 | 58 | 44 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Denny’s French Toast, Plain (Breakfast) |
2 ea (8 oz) (226.8 gm) |
510 | 25 | 51 | 19 |
| Denny’s Ham (Breakfast) |
1 serv (3 oz) (85.1 gm) |
94 | 3 | 2 | 15 |
| Denny’s Ham’n'Cheddar Omelette (Breakfast) |
1 serv (14 oz) (396.9 gm) |
743 | 55 | 24 | 36 |
| Denny’s Hash Browns (Breakfast) |
1 serv (4 oz) (113.4 gm) |
218 | 14 | 20 | 2 |
| Denny’s Hash Browns, Covered (Breakfast) |
1 serv (6 oz) (170.1 gm) |
318 | 23 | 21 | 9 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Denny’s Hash Browns, Covered & Smothered (Breakfast) |
1 serv (8 oz) (226.8 gm) |
359 | 26 | 26 | 9 |
| Denny’s Hotcakes, Plain (Breakfast) |
3 ea (5 oz) (141.8 gm) |
491 | 7 | 95 | 12 |
| Denny’s Junior GRAND SLAM® (Breakfast) |
1 ea (5 oz) (141.8 gm) |
397 | 25 | 33 | 17 |
| Denny’s Meat Lovers Skillet™, Scrambled (Breakfast) |
1 ea (16 oz) (453.6 gm) |
1211 | 95 | 33 | 56 |
| Denny’s Moons Over My Hammy® (Breakfast) |
1 serv (12 oz) (340.2 gm) |
807 | 48 | 46 | 44 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Denny’s Original Grand Slam® (Breakfast) |
1 serv (10 oz) (283.5 gm) |
795 | 50 | 65 | 34 |
| Denny’s Pork Chop & Eggs (Breakfast) |
1 serv (12 oz) (340.2 gm) |
555 | 36 | 21 | 33 |
| Denny’s Porterhouse Steak & Eggs (Breakfast) |
1 serv (18 oz) (510.3 gm) |
1223 | 95 | 21 | 70 |
| Denny’s SMILEY-FACE Hotcakes w/Meat (Breakfast) |
1 ea (6 oz) (170.1 gm) |
463 | 22 | 63 | 14 |
| Denny’s SMILEY-FACE Hotcakes w/o Meat (Breakfast) |
1 ea (4 oz) (113.4 gm) |
344 | 9 | 62 | 7 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Denny’s Sausage (Breakfast) |
4 links (3 oz) (85.1 gm) |
354 | 32 | 0 | 16 |
| Denny’s Sausage Patties (Breakfast) |
2 ea (1 oz) (28.4 gm) |
506 | 47 | 2 | 18 |
| Denny’s Sausage Supreme Skillet™ (Breakfast) |
1 serv (17 oz) (482.0 gm) |
1170 | 96 | 36 | 40 |
| Denny’s Scram Slam® (Breakfast) |
1 serv (18 oz) (510.3 gm) |
974 | 80 | 30 | 42 |
| Denny’s Senior Belgian Waffle Slam® (Breakfast) |
1 serv (6 oz) (170.1 gm) |
399 | 33 | 12 | 16 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Denny’s Senior Omelette™ (Breakfast) |
1 ea (12 oz) (340.2 gm) |
623 | 47 | 27 | 23 |
| Denny’s Senior Starter™ (Breakfast) |
1 ea (7 oz) (198.5 gm) |
336 | 24 | 36 | 11 |
| Denny’s Senior Triple Play™ (Breakfast) |
1 ea (8 oz) (226.8 gm) |
537 | 25 | 64 | 20 |
| Denny’s Sirloin Steak & Eggs (Breakfast) |
1 serv (13 oz) (368.6 gm) |
808 | 64 | 21 | 37 |
| Denny’s Slim Slam™ w/Syrup (Breakfast) |
1 serv (12 oz) (340.2 gm) |
495 | 12 | 98 | 34 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Denny’s Southern Slam® (Breakfast) |
1 serv (13 oz) (368.6 gm) |
1065 | 84 | 47 | 37 |
| Denny’s Super/Play It Again Slam® (Breakfast) |
1 serv (15 oz) (425.2 gm) |
1192 | 75 | 98 | 51 |
| Denny’s T-Bone Steak & Eggs (Breakfast) |
1 serv (16 oz) (453.6 gm) |
1045 | 82 | 21 | 56 |
| Denny’s Ultimate Omelette® (Breakfast) |
1 serv (17 oz) (482.0 gm) |
780 | 62 | 29 | 31 |
| Denny’s Veggie-Cheese Omelette (Breakfast) |
1 serv (16 oz) (453.6 gm) |
714 | 53 | 29 | 28 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Denny’s Waffle, Plain (Breakfast) |
1 serv (6 oz) (170.1 gm) |
304 | 21 | 23 | 7 |
| Denny’s Buffalo Chicken Strips (Chicken Dishes) |
1 serv (10 oz) (283.5 gm) |
734 | 42 | 43 | 48 |
| Denny’s Buffalo Wings (Chicken Dishes) |
12 ea (15 oz) (425.2 gm) |
856 | 54 | 1 | 92 |
| Denny’s Chicken Quesadilla (Chicken Dishes) |
1 ea (16 oz) (453.6 gm) |
827 | 55 | 43 | 50 |
| Denny’s Chicken Strips (Chicken Dishes) |
5 ea (10 oz) (283.5 gm) |
720 | 33 | 56 | 47 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Denny’s Blueberry Flavored Syrup (Condiments/Sauces) |
1 serv (1.5 oz) (42.5 gm) |
102 | 0 | 26 | 0 |
| Denny’s Cream Cheese (Condiments/Sauces) |
1 serv (1 oz) (28.4 gm) |
100 | 10 | 1 | 2 |
| Denny’s Maple Flavored Syrup (Condiments/Sauces) |
1 serv (1.5 oz) (42.5 gm) |
143 | 0 | 36 | 0 |
| Denny’s Maple Syrup, Sugar Free (Condiments/Sauces) |
1 serv (1.5 oz) (42.5 gm) |
23 | 0 | 9 | 0 |
| Denny’s Strawberry Flavored Syrup (Condiments/Sauces) |
1 serv (1.5 oz) (42.5 gm) |
91 | 0 | 23 | 0 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Denny’s Whipped Cream (Condiments/Sauces) |
1 serv (2 oz) (56.7 gm) |
23 | 2 | 2 | 0 |
| Denny’s Whipped Margarine (Condiments/Sauces) |
1 serv (0.5 oz) (14.2 gm) |
87 | 10 | 0 | 0 |
| Denny’s Apple (Desserts) |
1 sl (7 oz) (198.5 gm) |
430 | 20 | 59 | 3 |
| Denny’s Apple w/Equal® (Desserts) |
1 sl (7 oz) (198.5 gm) |
370 | 20 | 43 | 3 |
| Denny’s Cheesecake (Desserts) |
1 sl (4 oz) (113.4 gm) |
470 | 27 | 48 | 8 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Denny’s Cherry (Desserts) |
1 sl (7 oz) (198.5 gm) |
540 | 21 | 83 | 5 |
| Denny’s Chocolate (Desserts) |
1 sl (4 oz) (113.4 gm) |
370 | 17 | 53 | 4 |
| Denny’s Chocolate Peanut Butter (Desserts) |
1 sl (6 oz) (170.1 gm) |
653 | 39 | 64 | 12 |
| Denny’s Chocolate Pecan (Desserts) |
1 sl (6 oz) (170.1 gm) |
790 | 37 | 107 | 6 |
| Denny’s Dutch Apple (Desserts) |
1 sl (7 oz) (198.5 gm) |
440 | 19 | 65 | 3 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Denny’s French Silk (Desserts) |
1 sl (6 oz) (170.1 gm) |
650 | 43 | 60 | 6 |
| Denny’s Key Lime (Desserts) |
1 sl (6 oz) (170.1 gm) |
600 | 27 | 79 | 10 |
| Denny’s Lemon Meringue (Desserts) |
1 sl (7 oz) (198.5 gm) |
460 | 17 | 71 | 5 |
| Denny’s Pecan (Desserts) |
1 sl (6 oz) (170.1 gm) |
600 | 28 | 81 | 5 |
| Denny’s Pumpkin Pie (Desserts) |
1 sl (4 oz) (113.4 gm) |
233 | 7 | 38 | 5 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Denny’s Chocolate (Drinks) |
1 ea (10 oz) (283.5 gm) |
579 | 27 | 77 | 12 |
| Denny’s Fit Fare™ Apple Juice (Drinks) |
1 serv (10 oz) (283.5 gm) |
126 | 0 | 33 | 0 |
| Denny’s Fit Fare™ Grapefruit Juice (Drinks) |
1 serv (10 oz) (283.5 gm) |
115 | 0 | 29 | 1 |
| Denny’s Fit Fare™ Orange Juice (Drinks) |
1 serv (10 oz) (283.5 gm) |
126 | 0 | 31 | 2 |
| Denny’s Fit Fare™ Tomato Juice (Drinks) |
1 serv (10 oz) (283.5 gm) |
56 | 0 | 11 | 2 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Denny’s Ice Cream/Coke Float (Drinks) |
1 ea (12 oz) (340.2 gm) |
280 | 10 | 47 | 3 |
| Denny’s Vanilla (Drinks) |
1 ea (11 oz) (311.9 gm) |
581 | 27 | 77 | 11 |
| Denny’s Senior Battered Cod (Fish/Seafood) |
1 serv (5 oz) (141.8 gm) |
465 | 34 | 25 | 15 |
| Denny’s Bacon Cheddar Burger (Hamburgers) |
1 ea (14 oz) (396.9 gm) |
935 | 63 | 43 | 53 |
| Denny’s Big Texas BBQ Burger (Hamburgers) |
1 ea (14 oz) (396.9 gm) |
929 | 58 | 53 | 53 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Denny’s Classic Burger (Hamburgers) |
1 ea (11 oz) (311.9 gm) |
673 | 40 | 42 | 37 |
| Denny’s Classic Burger w/Cheese (Hamburgers) |
1 ea (13 oz) (368.6 gm) |
836 | 53 | 43 | 47 |
| Denny’s Garden Burger (Hamburgers) |
1 patty (3.4 oz) (96.4 gm) |
172 | 4 | 25 | 8 |
| Denny’s Garden Burger w/Bun & Condiments (Hamburgers) |
1 ea (11 oz) (311.9 gm) |
665 | 33 | 75 | 18 |
| Denny’s Banana Royal (Ice Cream, Frozen Yogurt, Toppings) |
1 ea (10 oz) (283.5 gm) |
548 | 25 | 80 | 6 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Denny’s Banana Split Sundae (Ice Cream, Frozen Yogurt, Toppings) |
1 ea (19 oz) (538.6 gm) |
894 | 43 | 121 | 15 |
| Denny’s Blueberry Topping (Ice Cream, Frozen Yogurt, Toppings) |
1 serv (3 oz) (85.1 gm) |
106 | 0 | 26 | 0 |
| Denny’s Cherry Topping (Ice Cream, Frozen Yogurt, Toppings) |
1 serv (3 oz) (85.1 gm) |
86 | 0 | 21 | 0 |
| Denny’s Double Scoop Sundae (Ice Cream, Frozen Yogurt, Toppings) |
1 ea (6 oz) (170.1 gm) |
375 | 27 | 29 | 6 |
| Denny’s Hot Fudge Cake Sundae (Ice Cream, Frozen Yogurt, Toppings) |
1 ea (8 oz) (226.8 gm) |
687 | 38 | 83 | 9 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Denny’s Low Fat Choc/Choc Chip Yogurt (Ice Cream, Frozen Yogurt, Toppings) |
1 ea (4 oz) (113.4 gm) |
110 | 2 | 19 | 4 |
| Denny’s Rainbow Sherbet (Ice Cream, Frozen Yogurt, Toppings) |
1 ea (4 oz) (113.4 gm) |
20 | 1.5 | 25 | 1 |
| Denny’s Single Scoop Sundae, Delicious Dip (Ice Cream, Frozen Yogurt, Toppings) |
1 ea (3 oz) (85.1 gm) |
188 | 14 | 14 | 3 |
| Denny’s Strawberry Topping (Ice Cream, Frozen Yogurt, Toppings) |
1 serv (3 oz) (85.1 gm) |
115 | 1 | 26 | 1 |
| Denny’s Strawberry Topping (Ice Cream, Frozen Yogurt, Toppings) |
1 serv (3 oz) (85.1 gm) |
115 | 1 | 26 | 1 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Denny’s Battered Cod Dinner w/Tartar Sauce (Meal Combinations) |
1 ea (9 oz) (255.2 gm) |
732 | 47 | 48 | 30 |
| Denny’s Charleston Chicken Dinner (Meal Combinations) |
1 ea (6 oz) (170.1 gm) |
327 | 18 | 16 | 25 |
| Denny’s Chicken Fried Steak w/Gravy (Meal Combinations) |
1 ea (4 oz) (113.4 gm) |
265 | 17 | 14 | 15 |
| Denny’s Chicken Strip w/Hot Mustard Dressing (Meal Combinations) |
1 ea (10 oz) (283.5 gm) |
635 | 25 | 55 | 47 |
| Denny’s Grilled Alaskan Salmon (Meal Combinations) |
1 ea (7 oz) (198.5 gm) |
296 | 14 | 1 | 43 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Denny’s Grilled Chicken Dinner (Meal Combinations) |
1 ea (4 oz) (113.4 gm) |
130 | 4 | 0 | 24 |
| Denny’s Grilled Chopped Steak w/Gravy (Meal Combinations) |
1 ea (10 oz) (283.5 gm) |
400 | 26 | 12 | 30 |
| Denny’s Pork Chop Dinner w/Gravy (Meal Combinations) |
1 ea (8 oz) (226.8 gm) |
386 | 24 | 0 | 39 |
| Denny’s Porterhouse Steak (Meal Combinations) |
1 ea (14 oz) (396.9 gm) |
708 | 54 | 0 | 56 |
| Denny’s Pot Roast Dinner w/Gravy (Meal Combinations) |
1 ea (7 oz) (198.5 gm) |
260 | 11 | 5 | 39 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Denny’s Roast Turkey & Stuffing w/Gravy (Meal Combinations) |
1 ea (12 oz) (340.2 gm) |
701 | 27 | 63 | 47 |
| Denny’s Senior Chicken Fried Steak (Meal Combinations) |
1 serv (8 oz) (226.8 gm) |
341 | 18 | 29 | 16 |
| Denny’s Senior Grilled Chicken Breast (Meal Combinations) |
1 serv (6 oz) (170.1 gm) |
219 | 6 | 16 | 26 |
| Denny’s Senior Liver w/Bacon & Onions (Meal Combinations) |
1 serv (8 oz) (226.8 gm) |
322 | 19 | 20 | 22 |
| Denny’s Senior Pork Chop (Meal Combinations) |
1 serv (4 oz) (113.4 gm) |
193 | 12 | 0 | 19 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Denny’s Senior Pot Roast (Meal Combinations) |
1 serv (5 oz) (141.8 gm) |
149 | 6 | 6 | 20 |
| Denny’s Senior Turkey & Stuffing (Meal Combinations) |
1 serv (8 oz) (226.8 gm) |
596 | 25 | 61 | 29 |
| Denny’s Shrimp Dinner (Meal Combinations) |
1 ea (8 oz) (226.8 gm) |
558 | 32 | 49 | 19 |
| Denny’s Sirloin Steak Dinner (Meal Combinations) |
1 ea (5.5 oz) (155.9 gm) |
271 | 21 | 0 | 22 |
| Denny’s Steak & Shrimp Dinner (Meal Combinations) |
1 ea (9 oz) (255.2 gm) |
645 | 42 | 31 | 36 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Denny’s T-Bone Steak Dinner (Meal Combinations) |
1 ea (10 oz) (283.5 gm) |
530 | 40 | 0 | 42 |
| Denny’s Fit Fare™ Baked Potato, Plain (Potatoes) |
1 ea (6 oz) (170.1 gm) |
186 | 0 | 43 | 4 |
| Denny’s Hash Browns (Potatoes) |
1 serv (4 oz) (113.4 gm) |
218 | 14 | 20 | 2 |
| Denny’s Hash Browns, Covered (Potatoes) |
1 serv (6 oz) (170.1 gm) |
318 | 23 | 21 | 9 |
| Denny’s Hash Browns, Covered & Smothered (Potatoes) |
1 serv (8 oz) (226.8 gm) |
359 | 26 | 26 | 9 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Denny’s Fit Fare™ FF Honey Mustard (Salad Dressing) |
1 serv (1 oz) (28.4 gm) |
38 | 0 | 9 | 0 |
| Denny’s Fit Fare™ Reduced Calorie Italian (Salad Dressing) |
1 serv (1 oz) (28.4 gm) |
23 | 1 | 3 | 0 |
| Denny’s Buffalo Chicken Salad (Salads/Salad Bars) |
1 ea (17 oz) (482.0 gm) |
615 | 37 | 36 | 39 |
| Denny’s Fit Fare™ Garden Chicken Delite (Salads/Salad Bars) |
1 serv (16 oz) (453.6 gm) |
277 | 5 | 30 | 30 |
| Denny’s Fit Fare™ Side Garden Salad (Salads/Salad Bars) |
1 serv (7 oz) (198.5 gm) |
113 | 4 | 16 | 3 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Denny’s Fried Chicken Salad (Salads/Salad Bars) |
1 ea (13 oz) (368.6 gm) |
506 | 31 | 30 | 38 |
| Denny’s Grilled Chicken Caesar w/Dressing (Salads/Salad Bars) |
1 ea (13 oz) (368.6 gm) |
655 | 47 | 23 | 37 |
| Denny’s Oriental Chicken Salad w/Dressing (Salads/Salad Bars) |
1 ea (20 oz) (567.0 gm) |
568 | 26 | 49 | 33 |
| Denny’s Side Caesar w/Dressing (Salads/Salad Bars) |
1 ea (6 oz) (170.1 gm) |
338 | 25 | 20 | 8 |
| Denny’s Bacon, Lettuce & Tomato (Sandwiches) |
1 ea (6 oz) (170.1 gm) |
634 | 46 | 37 | 18 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Denny’s Charleston Chicken™ and Bacon (Sandwiches) |
1 ea (11 oz) (311.9 gm) |
632 | 32 | 53 | 35 |
| Denny’s Chicken Melt (Sandwiches) |
1 ea (7 oz) (198.5 gm) |
520 | 29 | 43 | 26 |
| Denny’s Club (Sandwiches) |
1 ea (11 oz) (311.9 gm) |
718 | 38 | 62 | 32 |
| Denny’s Delidinger® (Sandwiches) |
1 ea (14 oz) (396.9 gm) |
852 | 45 | 62 | 56 |
| Denny’s Deluxe Grilled Cheese (Sandwiches) |
1 ea (7 oz) (198.5 gm) |
482 | 26 | 44 | 18 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Denny’s Fisherman’s Choice Sandwich (Sandwiches) |
1 ea (11 oz) (311.9 gm) |
905 | 56 | 74 | 29 |
| Denny’s Fit Fare™ Grilled Chicken Sandwich (Sandwiches) |
1 ea (14 oz) (396.9 gm) |
434 | 9 | 56 | 35 |
| Denny’s Grilled Chicken (Sandwiches) |
1 ea (11 oz) (311.9 gm) |
509 | 19 | 52 | 34 |
| Denny’s Ham & Swiss on Rye (Sandwiches) |
1 ea (9 oz) (255.2 gm) |
533 | 31 | 40 | 23 |
| Denny’s Patty Melt (Sandwiches) |
1 ea (8 oz) (226.8 gm) |
695 | 44 | 39 | 38 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Denny’s Senior Grilled Cheese Deluxe (Sandwiches) |
1 ea (7 oz) (198.5 gm) |
482 | 26 | 44 | 18 |
| Denny’s Senior Ham & Swiss (Sandwiches) |
1 ea (9 oz) (255.2 gm) |
497 | 30 | 34 | 22 |
| Denny’s Senior Turkey (Sandwiches) |
1 ea (9 oz) (255.2 gm) |
476 | 26 | 39 | 23 |
| Denny’s Super Bird® (Sandwiches) |
1 ea (9 oz) (255.2 gm) |
620 | 32 | 48 | 35 |
| Denny’s Turkey Breast on Multigrain (Sandwiches) |
1 ea (9 oz) (255.2 gm) |
476 | 26 | 39 | 23 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Denny’s Applesauce (Side Dishes) |
1 serv (3 oz) (85.1 gm) |
60 | 0 | 15 | 0 |
| Denny’s Broccoli in Butter Sauce (Side Dishes) |
1 serv (4 oz) (113.4 gm) |
50 | 2 | 7 | 3 |
| Denny’s Carrots in Honey Glaze (Side Dishes) |
1 serv (4 oz) (113.4 gm) |
80 | 3 | 12 | 1 |
| Denny’s Corn in Butter Sauce (Side Dishes) |
1 serv (4 oz) (113.4 gm) |
120 | 4 | 19 | 3 |
| Denny’s Fit Fare™ Applesauce (Side Dishes) |
1 serv (3 oz) (85.1 gm) |
60 | 0 | 15 | 0 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Denny’s Fit Fare™ Banana (Side Dishes) |
1 ea (4 oz) (113.4 gm) |
110 | 0 | 29 | 1 |
| Denny’s Fit Fare™ Banana/Strawberry Medley (Side Dishes) |
1 serv (4 oz) (113.4 gm) |
108 | 1 | 27 | 1 |
| Denny’s Fit Fare™ Broccoli in Butter Sauce (Side Dishes) |
1 serv (4 oz) (113.4 gm) |
50 | 2 | 7 | 3 |
| Denny’s Fit Fare™ Cantaloupe (Side Dishes) |
1 serv (3 oz) (85.1 gm) |
32 | 0 | 8 | 1 |
| Denny’s Fit Fare™ Carrots in Honey Glaze (Side Dishes) |
1 serv (4 oz) (113.4 gm) |
80 | 3 | 12 | 1 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Denny’s Fit Fare™ Corn in Butter Sauce (Side Dishes) |
1 serv (4 oz) (113.4 gm) |
120 | 4 | 19 | 3 |
| Denny’s Fit Fare™ Grapefruit (Side Dishes) |
.5 each (5 oz) (141.8 gm) |
60 | 0 | 16 | 1 |
| Denny’s Fit Fare™ Grapes (Side Dishes) |
1 serv (3 oz) (85.1 gm) |
55 | 1 | 15 | 1 |
| Denny’s Fit Fare™ Green Beans w/Bacon (Side Dishes) |
1 serv (4 oz) (113.4 gm) |
60 | 4 | 6 | 1 |
| Denny’s Fit Fare™ Green Peas in Butter Sauce (Side Dishes) |
1 serv (4 oz) (113.4 gm) |
100 | 2 | 14 | 5 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Denny’s Fit Fare™ Honeydew (Side Dishes) |
1 serv (3 oz) (85.1 gm) |
31 | 0 | 8 | 1 |
| Denny’s Fit Fare™ Rice Pilaf (Side Dishes) |
1 serv (3 oz) (85.1 gm) |
112 | 2 | 21 | 2 |
| Denny’s Fresh Fruit Mix (Side Dishes) |
1 serv (3 oz) (85.1 gm) |
36 | 0 | 9 | 1 |
| Denny’s Green Beans w/Bacon (Side Dishes) |
1 serv (4 oz) (113.4 gm) |
60 | 4 | 6 | 1 |
| Denny’s Green Peas in Butter Sauce (Side Dishes) |
1 serv (4 oz) (113.4 gm) |
100 | 2 | 14 | 5 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Denny’s Mozzarella Sticks w/Sauce (Side Dishes) |
8 ea (10 oz) (283.5 gm) |
756 | 43 | 56 | 37 |
| Denny’s Onion Ring Basket (Side Dishes) |
13 ea (9 oz) (255.2 gm) |
824 | 50 | 83 | 11 |
| Denny’s Rice Pilaf (Side Dishes) |
1 serv (3 oz) (85.1 gm) |
112 | 2 | 21 | 2 |
| Denny’s Sampler™ (Side Dishes) |
1 ea (17 oz) (482.0 gm) |
1405 | 80 | 124 | 47 |
| Denny’s Strawberries Frozen w/Sugar (Side Dishes) |
1 serv (3 oz) (85.1 gm) |
115 | 1 | 26 | 1 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Denny’s Cheese (Soups) |
1 ea (8 oz) (226.8 gm) |
293 | 23 | 13 | 6 |
| Denny’s Chicken Noodle (Soups) |
1 ea (8 oz) (226.8 gm) |
60 | 2 | 8 | 2 |
| Denny’s Clam Chowder (Soups) |
1 ea (8 oz) (226.8 gm) |
214 | 11 | 22 | 5 |
| Denny’s Cream of Broccoli (Soups) |
1 ea (8 oz) (226.8 gm) |
193 | 12 | 15 | 4 |
| Denny’s Cream of Potato (Soups) |
1 ea (8 oz) (226.8 gm) |
222 | 12 | 23 | 4 |
| Food Description | Servings | Calories | Fat (gms) | Carbs (gms) | Protein (gms) |
| Denny’s Fit Fare™ Vegetable Beef Soup (Soups) |
1 serv (8 oz) (226.8 gm) |
79 | 1 | 11 | 6 |
| Denny’s Split Pea (Soups) |
1 ea (8 oz) (226.8 gm) |
146 | 6 | 18 | 8 |
| Denny’s Vegetable Beef (Soups) |
1 ea (8 oz) (226.8 gm) |
79 | 1 | 11 | 6 |