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	<title>Comments for Fat Loss School</title>
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	<link>http://fatlossschool.com</link>
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		<title>Comment on Low Calorie Alcoholic Drinks by Kimmy</title>
		<link>http://fatlossschool.com/low-calorie-alcohol-drinks/#comment-3084</link>
		<dc:creator>Kimmy</dc:creator>
		<pubDate>Fri, 27 Jan 2012 22:42:59 +0000</pubDate>
		<guid isPermaLink="false">http://fatlossschool.com/?p=14582#comment-3084</guid>
		<description>YEAH! What she said!</description>
		<content:encoded><![CDATA[<p>YEAH! What she said!</p>
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		<title>Comment on Low Calorie Alcoholic Drinks by Maggie</title>
		<link>http://fatlossschool.com/low-calorie-alcohol-drinks/#comment-2543</link>
		<dc:creator>Maggie</dc:creator>
		<pubDate>Sun, 08 Jan 2012 22:55:15 +0000</pubDate>
		<guid isPermaLink="false">http://fatlossschool.com/?p=14582#comment-2543</guid>
		<description>Hi,
I was wondering if peach schnapps with cranberry juice is fattening?

Normally I drink alcopops and I can&#039;t seem to find any other drink I like, bar peach schnapps and cranberry.

Thanks, 
Maggie :)</description>
		<content:encoded><![CDATA[<p>Hi,<br />
I was wondering if peach schnapps with cranberry juice is fattening?</p>
<p>Normally I drink alcopops and I can&#8217;t seem to find any other drink I like, bar peach schnapps and cranberry.</p>
<p>Thanks,<br />
Maggie <img src='http://fatlossschool.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>Comment on Low Calorie Alcoholic Drinks by Karin</title>
		<link>http://fatlossschool.com/low-calorie-alcohol-drinks/#comment-2497</link>
		<dc:creator>Karin</dc:creator>
		<pubDate>Thu, 05 Jan 2012 03:49:08 +0000</pubDate>
		<guid isPermaLink="false">http://fatlossschool.com/?p=14582#comment-2497</guid>
		<description>Nothing aggravates me more than responses like this. Hey Jason, if I didn&#039;t want to drink, I wouldn&#039;t be on this site! Tell your story to people who don&#039;t want to drink or have less calorie options, or who CARE!</description>
		<content:encoded><![CDATA[<p>Nothing aggravates me more than responses like this. Hey Jason, if I didn&#8217;t want to drink, I wouldn&#8217;t be on this site! Tell your story to people who don&#8217;t want to drink or have less calorie options, or who CARE!</p>
]]></content:encoded>
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		<title>Comment on When Should I Take Whey Protein? by Matthew Chand</title>
		<link>http://fatlossschool.com/when-should-i-take-whey-protein/#comment-2481</link>
		<dc:creator>Matthew Chand</dc:creator>
		<pubDate>Tue, 03 Jan 2012 03:18:39 +0000</pubDate>
		<guid isPermaLink="false">http://fatlossschool.com/blog/?p=7#comment-2481</guid>
		<description>I just bought whey protein and I am only 14. Do I still take a scoop of whey protein and also when doing cardio should you take whey protein afterwards and before?</description>
		<content:encoded><![CDATA[<p>I just bought whey protein and I am only 14. Do I still take a scoop of whey protein and also when doing cardio should you take whey protein afterwards and before?</p>
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	<item>
		<title>Comment on Low Calorie Alcoholic Drinks by admin</title>
		<link>http://fatlossschool.com/low-calorie-alcohol-drinks/#comment-2412</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 29 Dec 2011 15:49:07 +0000</pubDate>
		<guid isPermaLink="false">http://fatlossschool.com/?p=14582#comment-2412</guid>
		<description>Just a note to all our readers: on this New Year&#039;s Eve 2011, remember not to overdo it with the alcoholic consumption! Last year we had some wild times, even with low calorie alcoholic drinks, but they ended up pretty badly in some cases. Take it easy on the alcohol, that&#039;s the best way, for staying in control and not taking in the calories :)</description>
		<content:encoded><![CDATA[<p>Just a note to all our readers: on this New Year&#8217;s Eve 2011, remember not to overdo it with the alcoholic consumption! Last year we had some wild times, even with low calorie alcoholic drinks, but they ended up pretty badly in some cases. Take it easy on the alcohol, that&#8217;s the best way, for staying in control and not taking in the calories <img src='http://fatlossschool.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>Comment on Low Calorie Alcoholic Drinks by jason</title>
		<link>http://fatlossschool.com/low-calorie-alcohol-drinks/#comment-2411</link>
		<dc:creator>jason</dc:creator>
		<pubDate>Thu, 29 Dec 2011 15:44:47 +0000</pubDate>
		<guid isPermaLink="false">http://fatlossschool.com/?p=14582#comment-2411</guid>
		<description>this is all very good but if you really are serious about your fitness and nutrition you would be better off avoiding it altogether, I don&#039;t see it being a problem if you don&#039;t drink it :)</description>
		<content:encoded><![CDATA[<p>this is all very good but if you really are serious about your fitness and nutrition you would be better off avoiding it altogether, I don&#8217;t see it being a problem if you don&#8217;t drink it <img src='http://fatlossschool.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>Comment on Low Calorie Alcoholic Drinks by daniel</title>
		<link>http://fatlossschool.com/low-calorie-alcohol-drinks/#comment-2410</link>
		<dc:creator>daniel</dc:creator>
		<pubDate>Thu, 29 Dec 2011 15:44:24 +0000</pubDate>
		<guid isPermaLink="false">http://fatlossschool.com/?p=14582#comment-2410</guid>
		<description>Hi,
Nice article, you are right though, i never realized how much damage a night out would do until quite recently. so its nice to know that if i do go out then there is something i can do to limit the damage.</description>
		<content:encoded><![CDATA[<p>Hi,<br />
Nice article, you are right though, i never realized how much damage a night out would do until quite recently. so its nice to know that if i do go out then there is something i can do to limit the damage.</p>
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		<title>Comment on How Many Calories Do You Burn Being a Tw**? by Nathan</title>
		<link>http://fatlossschool.com/how-many-calories-do-you-burn-being-a-tw/#comment-2067</link>
		<dc:creator>Nathan</dc:creator>
		<pubDate>Thu, 22 Dec 2011 11:43:43 +0000</pubDate>
		<guid isPermaLink="false">http://fatlossschool.com/?p=14527#comment-2067</guid>
		<description>Lol this is great, I can now see why my work colleague is so thin... ;)</description>
		<content:encoded><![CDATA[<p>Lol this is great, I can now see why my work colleague is so thin&#8230; <img src='http://fatlossschool.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>Comment on The 3 Day Diet  &#8211; Lose 9 Pounds in 3 Days by ariyonna</title>
		<link>http://fatlossschool.com/3-day-diet-review-lose-9-pounds-in-3-days/#comment-1690</link>
		<dc:creator>ariyonna</dc:creator>
		<pubDate>Fri, 09 Dec 2011 15:48:09 +0000</pubDate>
		<guid isPermaLink="false">http://fatlossschool.com/blog/?p=386#comment-1690</guid>
		<description>yeah it would but i think it&#039;ll be okay........</description>
		<content:encoded><![CDATA[<p>yeah it would but i think it&#8217;ll be okay&#8230;&#8230;..</p>
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		<title>Comment on When Should I Take Whey Protein? by Fatloss School</title>
		<link>http://fatlossschool.com/when-should-i-take-whey-protein/#comment-1467</link>
		<dc:creator>Fatloss School</dc:creator>
		<pubDate>Fri, 02 Dec 2011 16:39:44 +0000</pubDate>
		<guid isPermaLink="false">http://fatlossschool.com/blog/?p=7#comment-1467</guid>
		<description>Hi Ezekiel, and good question. First off we should say that we recommend you always consult a health professional, such as a doctor if you have doubts about how much you should have - perhaps a family member who is in the medical field can help. Our advice would be to have less than the recommended amount for an adult, as your body is still going through many natural changes of its own during your adolescent years. As far as taking it before a wrestling meet: whey protein acts over time, not in a quick way, so taking it right before won&#039;t make any difference in such a short time.</description>
		<content:encoded><![CDATA[<p>Hi Ezekiel, and good question. First off we should say that we recommend you always consult a health professional, such as a doctor if you have doubts about how much you should have &#8211; perhaps a family member who is in the medical field can help. Our advice would be to have less than the recommended amount for an adult, as your body is still going through many natural changes of its own during your adolescent years. As far as taking it before a wrestling meet: whey protein acts over time, not in a quick way, so taking it right before won&#8217;t make any difference in such a short time.</p>
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