Calories in Lobster

See the table below for the calories in Lobster and related nutritional information such as fat, protein and carbohydrates. The figures are for a serving size of 100g of cooked Lobster meat. The good news: Lobster is very low in Saturated Fat and is a good source of Phosphorus, Potassium and Zinc and protein. The bad news: It is very high in cholesterol and high in sodium.

calories in lobster

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