The table below shows the calorie content of chicken per 150 grams (5 oz), it is listed by the different methods of cooking. In any type of food It is difficult to accurately determine the calorie content per portion as size differs between individuals and products, so the following numbers are only an estimate that you can use if calculating a your calorie intake.
How Many Calories In Chicken
| TYPE OF CHICKEN | CALORIES | FAT |
| Chicken Breast skinless – Boiled | 230 cals | 7.5 grams |
| - roasted with little oil | 255 | 10g |
| - grilled using Lean Grilling Machine | 215 | 6g |
| - deep fried | 300 | 15g |
| Chicken Leg + bone, no skin – boiled | 180 | 6g |
| - roasted with oil | 215 | 7.5g |
| - grilled using machine | 184 | 3g |
| - deep fried | 255 | 12g |
| Chicken Wing + bones with skin – boiled | 249 | 8.5 |
| - roasted with little oil | 265 | 11g |
| - grilled using machine | 229 | 7g |
| - deep fried | 315 | 17g |
| Breast with breadcrumbs, fried | 362 | 19g |
| Fried in batter | 350 | 18g |