What do you have for breakfast? Are you a morning or evening cereal person? Well here are the list of calories in cereal for you cereal lovers. While there are a lot of good healthy cereals out there, there are also a lot of bad unhealthy ones with a lot of refined sugar etc as well. So in addition to this list, have a close look at the nutrition label on your on cereal box before you buy.
When calculating the totals, don’t forget to also count the calories in milk as well. So look at the potion of cereal and the quantity of milk and calculate the total calories for both.
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