Comments on: Calories in a Banana http://fatlossschool.com/calories-in-banana/ Thu, 17 May 2012 04:28:22 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Fatloss School http://fatlossschool.com/calories-in-banana/#comment-563 Fatloss School Wed, 09 Nov 2011 22:32:26 +0000 http://fatlossschool.com/blog/?p=135#comment-563 Hi Brittany, the figures above are assuming the peel has been taken off. As a side note: the peel of a banana generally weighs between 12-20% of the total weight of the banana, depending on the shape and thickness of the skin. Hi Brittany, the figures above are assuming the peel has been taken off. As a side note: the peel of a banana generally weighs between 12-20% of the total weight of the banana, depending on the shape and thickness of the skin.

]]> By: Brittany http://fatlossschool.com/calories-in-banana/#comment-547 Brittany Wed, 09 Nov 2011 20:15:53 +0000 http://fatlossschool.com/blog/?p=135#comment-547 Does the weight of each banana include the skin or is it without the peel? Does the weight of each banana include the skin or is it without the peel?

]]> By: Fatloss School http://fatlossschool.com/calories-in-banana/#comment-394 Fatloss School Thu, 03 Nov 2011 17:01:16 +0000 http://fatlossschool.com/blog/?p=135#comment-394 Good advice Alice, I'll give the whey protein idea a try! Although the calories in a banana are not too high, that sugar content can definitely catch you out. Good advice Alice, I’ll give the whey protein idea a try! Although the calories in a banana are not too high, that sugar content can definitely catch you out.

]]> By: Alice http://fatlossschool.com/calories-in-banana/#comment-174 Alice Fri, 02 Sep 2011 16:13:53 +0000 http://fatlossschool.com/blog/?p=135#comment-174 I have a smoothie almost every morning, and I used to include a whole banana. My health care provider cautioned me about consuming that much sugar. So, now when I do buy bananas, I cut them in half and freeze them -- using only a half banana in my smoothie. Yumm. By the way, I recently learned that the combination of banana and whey protein in my smoothie is very good for fighting depression. An added bonus! Alice I have a smoothie almost every morning, and I used to include a whole banana. My health care provider cautioned me about consuming that much sugar. So, now when I do buy bananas, I cut them in half and freeze them — using only a half banana in my smoothie. Yumm. By the way, I recently learned that the combination of banana and whey protein in my smoothie is very good for fighting depression. An added bonus!
Alice

]]> By: preety http://fatlossschool.com/calories-in-banana/#comment-173 preety Thu, 16 Jun 2011 01:22:59 +0000 http://fatlossschool.com/blog/?p=135#comment-173 intresting and short and good info. thanku intresting and short and good info.

thanku

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