Still in the middle of my series on different fad and normal diets and here’s another diet that found online, Its called the Scarsdale diet plan and it has a very specific diet that you are supposed to stick to and you cannot substitute anything unlike some other quick weight loss diets. The exact name of the diet is the Scarsdale 14 day medical diet plan. From what i have read you lose 20 pounds in 14 days. Here’s the diet plan: [click to continue…]
Here’s a guest post by Tom Venuto: Anytime the topic of discussion in my blogs, articles or newsletters has turned to my own personal grocery shopping list, there has always been a spike in interest. It seems that many people are not only curious about what foods a natural bodybuilder eats to maintain single digit body fat, but they also want to be taken by the hand and told exactly what foods to eat themselves while on fat-burning or muscle building programs. That’s why I decided to put together four separate “top 10” lists of healthy foods that burn fat and build muscle.
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Another diet i came across recently is called the grapefruit juice diet, i can’t really understand how it works and i can’t find anything online that actually describes the science of process behind it. The promise is that you will lose 52 pounds in 10 weeks! Yeah that’s a lot of weight to lose. Here’s the grapefruit juice diet plan: [click to continue…]
The chocolate diet? That sounds like an oxymoron doesn’t it? In my world i could never put the words chocolate and diet in the same sentence but truth it seems is stranger than fiction and there is a diet that based around eating chocolate. The Chocolate Diet is an attractive Fad Diet because it includes everyone’s favorite food, i mean, who doesn’t love chocolate? Besides Chocolate it also includes pasta and popcorn. This sounds like the tastiest diet ever. Some credit should be given to Lenny Neimark and author who wrote the book The Pasta, Popcorn, and Chocolate Diet although I am unsure if he invented it or was just repeating something he has heard before. Enough of that now, here’s the diet: [click to continue…]
Here’s another fad diet that you might have heard of. It’s the famous cabbage soup diet. The principle is that you make a cabbage based soup which you can eat at any time of the day, whenever you are hungry. This is a 7 day diet and i’d take a bet that you would probably not want to eat cabbage again for a long long time after you try it. Here’s the cabbage soup diet recipe: [click to continue…]