First of all to avoid any confusion, negative calorie foods are food items which contain so little calories that the actual process of your body digesting it actually consumes more energy. This creates a reduction in the calories consumed during the day and will add to your weight loss effort. In this post I will look at what negative calorie foods and list out as many of them as we can find.
It is difficult to say if the negative calorie foods are fact or fiction. Its a controversial topic amongst most fitness and health professionals and usually the discussion end with everyone divided. One thing i do believe is that there needs to be more research done in order to prove this one way or another. Although I do believe that if negative calorie foods help people consume fewer calories AND eat healthier foods then it can be a positive start to a healthier life and weight loss.
The table below lists the foods which are supposed to have a negative calorie effect on the body. Just remember is that the body needs a certain amount of calories and nutrients each day for healthy functioning. Eating a lot more of these negative calorie fruits and vegetables may help you lose weight but they should still make up part of a complete dietary intake. So use a replacement strategy and balance your diet out and make the most of this negative calorie foods list.
Negative Calorie Foods – Vegetables
| Asparagus |
Fennel |
| Aubergine |
Gourd |
| Broccoli |
Leek |
| Cabbage |
Lettuce |
| Carrots |
Marrow |
| Cauliflower | Peppers |
| Celery | Radish |
| Chicory | Spinach |
| Cress | Tomato |
| Cucumber |
Turnip |
Negative Calorie Foods – Fruits
| Apricot |
Mandarin orange |
| Blackberry |
Melon Canteloupe |
|
Blackcurrant |
Peaches |
| Clementines | Plums |
| Damsons |
Raspberry |
| Grapefruit |
Rhubarb |
| Guava | Strawberry |
| Honeydew Melon | Tangerine |
| Lemon |
Watermelon |
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There are 5 houses in five different colors
In each house lives a different nationality.
These 5 owners drink a certain beverage, smoke a certain brand of cigar and keep a certain pet.
No owners have the same pet, smoke the same brand of cigar, or drink the same beverage.
The CLUES:
The Brit lives in the Red house.
The Swede keeps dogs as pets.
The Dane Drinks tea.
The Green House is on the left of the White House.
The Green House’s owner drinks coffee.
The person who smokes Pall Mall rears birds.
The owner of the yellow house smokes Dunhill.
The man in the center house drinks milk.
The Norwegian lives in the first house.
The man who smokes Blends lives next to the one who keeps cats
The man who keeps horses lives next to the man who smokes Dunhill.
The man who smokes Blue Master drinks beer.
The German smokes Prince.
The Norwegian lives next to the Blue House.
The man who smokes Blends has a neighbor who drinks water.
The QUESTION:
Who owns the fish?