The number of calories in oranges are listed below. Generally the calories in oranges are very low due to their high water content. The edible part of an orange can be up to 85% water and therefore very low in calories. I have also listed out the calories in orange juices as well for reference. Though for more accuracy consult the nutrition label on the back of your orange juice cartone.

Oranges are an excellent source of vitamin C, an anti-oxidant which helps mop up free radicals in the blood. Free radicals have been shown to speed up the aging process.

Orange	Calories	weight
Orange Average	37 calories	100g
Clementine	25	88g
Satsumas	35 calories	95g
Mandarin orange	32 calories	100g
Jaffa small	25	99g
Jaffa Orange one large	100 calories	350g
Orange juices
Britvic	43 calories	100ml
Sweetened	55 calories	100ml
Unsweetened	40 calories	100ml
Dairy orange juice	43 calories	100ml
Orange Crush low cal St Michael	4 calories	100ml
Hi C Coca Cola	45 calories	100ml
Jaffa orange St Michael	30 calories	100ml
Bitter orange Hunts	3 calories	100ml
Libby’s unsweetened	32 calories	100ml
Heinz	50 calories	100ml
Waitrose	40 calories	100ml

Tagged as: Nutrition, Oranges