From the monthly archives:

November 2009

Ingredients:

1-1/4 cup unbleached flour
1 tablespoon unbleached flour
3 tablespoons brown sugar – packed
1-1/2 teaspoons baking powder
1 tablespoon pumpkin pie spice
1 cup mashed bananas – mashed
1/4 cup skim milk
3 tablespoons fat-free sour cream
1 egg white, whipped [click to continue…]

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Ingredients:

1 pound boneless, skinless chicken breasts (4 half breasts)
3/4 teaspoon Italian Seasoning
1/4 teaspoon ground black pepper
3 teaspoons olive oil, divided
1/2 red bell pepper, cut into strips
1/2 green bell pepper, cut into strips
1/4 teaspoon garlic powder
3 tablespoons balsamic or red wine vinegar
2 teaspoons honey
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Paris Hilton Diet Secrets

November 29, 2009

Paris Hilton doesn’t seem to follow the normal Hollywood trend of eating low calorie food, training with weights or cardio workouts for fat loss. No, Paris is really on her own program when it comes to diet and exercise. Paris says, “I eat at McDonald’s or Taco Bell.” What does Paris Hilton drink? “I hate the taste of alcohol,” Paris says. “When I’m drinking, I’m drinking Red Bull.”
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Katie Holmes Diet Secrets

November 29, 2009

When asked about working out and looking good, Katie Holmes says, “I try. I grew up in an environment full of athletes and unfortunately I wasn’t one of them. My parents are very healthy. We go running on Thanksgiving – I mean, what family does that? It has to be before the big turkey dinner. My dad is really ambitious and makes us all go. Exercise is definitely important, but the long hours sometimes prevent me from being a good girl and getting my cardio workout.”
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Angelina Jolie Diet Secrets

November 29, 2009

To get ready for her new movie Tomb Raider, Angelina Jolie had spent a few months on a special diet. Jolie’s been forced to swap cigarettes and coffee for steamed meat, vegetables and soya milk. ‘It’s an interesting test because I used to smoke and drink and I used to not eat breakfast but have a cigarette and coffee”, Jolie said.
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