Arby’s Calories

(Breads)

(2.8 oz)

(78 gm)

Croissant

(Breads)

(2.2 oz)

(62 gm)

Bacon

(Breakfast)

(0.5 oz)

(15 gm)

Eggs Scrambled

(Breakfast)

(1.8 oz)

(50 gm)

French Toastix

(Breakfast)

(4.4 oz)

(124 gm)

Ham

(Breakfast)

(1.5 oz)

(42 gm)

Sausage Patty

(Breakfast)

(1.4 oz)

(39 gm)

Chicken Finger Meal

(Chicken Dishes)

(10.7 oz)

(303 gm)

Chicken Finger Snack

(Chicken Dishes)

(7.4 oz)

(208 gm)

Arby’s(R) Sauce Packet

(Condiments/Sauces)

(14 gm)

BBQ Dipping Sauce

(Condiments/Sauces)

(1 oz)

(28 gm)

Beef Stock Au Jus

(Condiments/Sauces)

(2 oz)

(60 gm)

Bronco Berry Sauce(TM)

(Condiments/Sauces)

(1.5 oz)

(43 gm)

German Style Mustard

(Condiments/Sauces)

(0.2 oz)

(5 gm)

Honey Mustard

(Condiments/Sauces)

(1 oz)

(28 gm)

Horsey Sauce(R) Packet

(Condiments/Sauces)

(0.5 oz)

(14 gm)

Ketchup Packet

(Condiments/Sauces)

(0.3 oz)

(9 gm)

Maple Syrup

(Condiments/Sauces)

(1.5 oz)

(43 gm)

Marinara Sauce

(Condiments/Sauces)

(1.5 oz)

(42 gm)

Mayonnaise Packet

(Condiments/Sauces)

(0.4 oz)

(12 gm)

Mayonnaise Packet Light, Cholesterol Free

(Condiments/Sauces)

(0.4 oz)

(12 gm)

Tangy Southwest Sauce(TM)

(Condiments/Sauces)

(1.5 oz)

(43 gm)

Apple Turnover

(Desserts)

(3.4 oz)

(96 gm)

Cherry Turnover

(Desserts)

(3.5 oz)

(97 gm)

2% Milk

(Drinks)

(8 oz)

(227 gm)

Chocolate Shake

(Drinks)

(10.3 oz)

(292 gm)

Coca Cola Classic

(Drinks)

(12 oz)

(358 gm)

Coffee

(Drinks)

(244 gm)

Diet Coke

(Drinks)

(12 oz)

(358 gm)

Diet Pepsi

(Drinks)

(12 oz)

(358 gm)

Diet Seven Up

(Drinks)

(12 oz)

(358 gm)

Dr. Pepper

(Drinks)

(12 oz)

(358 gm)

Hot Chocolate

(Drinks)

(8.6 oz)

(244 gm)

Iced Tea

(Drinks)

(16 oz)

(488 gm)

Jamocha Shake

(Drinks)

(10.3 oz)

(292 gm)

Orange Juice

(Drinks)

(10 oz)

(283 gm)

Pepsi Cola

(Drinks)

(12 oz)

(358 gm)

RC Cola

(Drinks)

(12 oz)

(358 gm)

RC Diet Cola

(Drinks)

(12 oz)

(358 gm)

Seven Up

(Drinks)

(12 oz)

(358 gm)

Strawberry Shake

(Drinks)

(10.3 oz)

(292 gm)

Upper Ten

(Drinks)

(12 oz)

(358 gm)

Vanilla Shake

(Drinks)

(10.3 oz)

(292 gm)

Baked Potato with Butter & Sour Cream

(Potatoes)

(11.3 oz)

(320 gm)

Broccoli ‘N Cheddar Baked Potato

(Potatoes)

(13.6 oz)

(384 gm)

Cheddar Curly Fries

(Potatoes)

(6 oz)

(170 gm)

Chicken Broccoli Baked Potato

(Potatoes)

(15.8 oz)

(448 gm)

Cool Ranch Baked Potato

(Potatoes)

(12.3 oz)

(349 gm)

Curly Fries

(Potatoes)

(4.5 oz)

(128 gm)

Curly Fries

(Potatoes)

(3.8 oz)

(106 gm)

Curly Fries

(Potatoes)

(7 oz)

(198 gm)

Deluxe Baked Potato

(Potatoes)

(12.3 oz)

(349 gm)

Home Style Fries

(Potatoes)

(4 oz)

(113 gm)

Home Style Fries

(Potatoes)

(5 oz)

(142 gm)

Home Style Fries

(Potatoes)

(7.5 oz)

(213 gm)

Jalapeno Baked Potato

(Potatoes)

(14.6 oz)

(413 gm)

Philly Chicken Baked Potato

(Potatoes)

(15.8 oz)

(448 gm)

Potato Cakes

(Potatoes)

(3 oz)

(85 gm)

Blue Cheese Dressing

(Salad Dressings)

(2.5 oz)

(71 gm)

Buttermilk Ranch Dressing

(Salad Dressings)

(2.5 oz)

(71 gm)

Buttermilk Ranch Dressing, Reduced Calorie

(Salad Dressings)

(2 oz)

(56 gm)

Honey French Dressing

(Salad Dressings)

(2.5 oz)

(71 gm)

Italian Dressing, Reduced Calorie

(Salad Dressings)

(2.2 oz)

(62 gm)

Thousand Island Dressing

(Salad Dressings)

(2.5 oz)

(71 gm)

Garden Salad

(Salads/Salad Bars)

(10.2 oz)

(290 gm)

Lt. Grilled Chicken

(Salads/Salad Bars)

(6.3 oz)

(179 gm)

Lt. Grilled Chicken Salad

(Salads/Salad Bars)

(14.2 oz)

(401 gm)

Lt. Roast Chicken Deluxe

(Salads/Salad Bars)

(7 oz)

(196 gm)

Lt. Roast Chicken Salad

(Salads/Salad Bars)

(14.2 oz)

(401 gm)

Lt. Roast Turkey Deluxe

(Salads/Salad Bars)

(6.9 oz)

(196 gm)

Side Salad

(Salads/Salad Bars)

(5.4 oz)

(153 gm)

Swiss Cheese Slice

(Sandwich Components)

(0.5 oz)

(14 gm)

Arby’s Melt w/Cheddar

(Sandwiches)

(5.4 oz)

(153 gm)

Arby-Q(R)

(Sandwiches)

(6.6 oz)

(186 gm)

Beef’n Cheddar

(Sandwiches)

(7 oz)

(199 gm)

Big Montana(R)

(Sandwiches)

(11 oz)

(313 gm)

Chicken Bacon ‘N Swiss

(Sandwiches)

(7.8 oz)

(222 gm)

Chicken Bacon ‘N Swiss

(Sandwiches)

(7.8 oz)

(222 gm)

Chicken Breast Fillet

(Sandwiches)

(7.6 oz)

(216 gm)

Chicken Cordon Bleu

(Sandwiches)

(8.9 oz)

(251 gm)

Fish Fillet

(Sandwiches)

(7.9 oz)

(223 gm)

French Dip

(Sandwiches)

(7.1 oz)

(200 gm)

Giant Roast Beef

(Sandwiches)

(8.1 oz)

(228 gm)

Grilled Chicken Deluxe

(Sandwiches)

(8.7 oz)

(247 gm)

Hot Ham ‘N Swiss

(Sandwiches)

(9.7 oz)

(275 gm)

Hot Ham ‘N Swiss

(Sandwiches)

(9.7 oz)

(275 gm)

Italian Sub

(Sandwiches)

(10.3 oz)

(291 gm)

Junior Roast Beef

(Sandwiches)

(4.6 oz)

(129 gm)

Market Fresh Roast Beef & Swiss

(Sandwiches)

(11.5 oz)

(327 gm)

Market Fresh Roast Beef & Swiss

(Sandwiches)

(11.5 oz)

(327 gm)

Market Fresh Roast Chicken Caesar

(Sandwiches)

(11.5 oz)

(300 gm)

Market Fresh Roast Ham & Swiss

(Sandwiches)

(11.5 oz)

(327 gm)

Market Fresh Roast Ham & Swiss

(Sandwiches)

(11.5 oz)

(327 gm)

Market Fresh Roast Turkey & Swiss

(Sandwiches)

(11.5 oz)

(327 gm)

Market Fresh Roast Turkey & Swiss

(Sandwiches)

(11.5 oz)

(327 gm)

Philly Beef ‘N Swiss Sub

(Sandwiches)

(11.1 oz)

(313 gm)

Regular Roast Beef

(Sandwiches)

(5.6 oz)

(158 gm)

Roast Beef Sub

(Sandwiches)

(10.7 oz)

(303 gm)

Roast Chicken Club

(Sandwiches)

(8.4 oz)

(239 gm)

Super Roast Beef

(Sandwiches)

(8.7 oz)

(247 gm)

Turkey Sub

(Sandwiches)

(10.7 oz)

(303 gm)

Jalapeno Bites(TM)

(Side Dishes)

(3.9 oz)

(110 gm)

Mozzarella Sticks

(Side Dishes)

(4.8 oz)

(137 gm)

Onion Petals

(Side Dishes)

(4 oz)

(113 gm)