Applebees Calories

applebeesHere’s the latest addition to my series on fast food calories. This time we look at Applebee’s calories. The famous bar and grill restaurant now publishes there calorie counts. All the details are available in the table below.

ITEM CALORIES FAT CARBS FIBRE
Low-fat Tilapia with Mango Salsa 437 9.5 53.5 6.4
Low-fat Chicken Roma Rollup 642 10.5 82.9 5.6
Low-fat Veggie Quesadilla 595 11.6 86.1 10.7
Low-fat Chicken Quesadilla 742 13.8 89.5 10.7
Low-fat Garlic Chicken Pasta 532 10.3 75.8 7.1
Low-fat Grilled Chicken Pasta 873 8.9 134.3 10.3
Low-fat Blackened Chicken Salad 499 9.7 41.8 4.7
Low-fat Blackened Chicken Salad 1/2 Size 301 5.6 23.9 2.6
Low-fat Asian Chicken Salad 714 9 121 9.6
Low-fat Asian Chicken Salad Half Portion 426 7.4 68.7 5.4
Bikini Banana Low-fat Strawberry Shortcake 229 2.9 49.4 2.6
Low-fat & Fabulous Brownie Sundae 326 3.2 72 4.6

This post is part of a series on the calories in fast food. Here are some more:

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